So, recently I had a question about allergies, what is the best remedies for relieving

allergy symptoms, okay?

These are natural antihistamines, number one is stinging nettle root.

This is normally good for inflammation in general, but it's really good for sinus

congestion, mucus, things like that.

Number two, pertain hydrochloride.

You're going to develop more allergy symptoms in an overly alkaline state, okay?

So when you acidify the body, you actually lessen the histamine effect, the mucus effect.

Histamine create runny nose, fatigue, tiredness, things like that.

So when you acidify the body, that will actually improve that situation, and it also activates

the immune system so it can work a lot faster.

You can get this in a pill form and take it even on an empty stomach.

Number three, spanish black radish, okay?

You can either consume this in your salad or you can even juice it.

One time I took, I used a dicun radish and I juiced, I think, 11 or 12 ounces of this juice,

and I wanted to experiment to see what happened if I drank the juice, right?

I drank the thing while I was plugging my nose, and little did I know it was a very spicy

radish, okay?

And it burned all the way through my body, but I tell you one thing, it cleared up the

mucus really fast.

So spanish black radish and just radishes in general are really good for mucus and also

the deep mucus that might be impacted in your sonuses.

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