4. Reclaiming the Female Libido
The Freely Rooted Podcast
Kori Meloy and Fallon Lee
5 • 985 Ratings
🗓️ 14 April 2021
⏱️ 63 minutes
🧾️ Download transcript
Summary
We are breaking taboos today to discuss this very relevant (and yet rarely discussed) topic - women's libido. Did you know that your libido is a marker of your health? It indicates safety within your body. Since libido is our body's desire to reproduce, our intelligent bodies will suppress that desire when it isn't safe to do so. So how can we create safety within our bodies & experience a thriving libido?
Join us as we sit down & discuss the following:
- Why this topic is especially important to us, & our personal experiences with libido
- The definition of libido
- The top 5 suppressors of libido
- The importance of addressing trauma
- Postpartum libido
- Our 3 steps to reclaim your libido
- Addressing the sexual identity shift that comes with motherhood
- Audience Q&A
- Caitlin's story: how she reclaimed her libido, brought life + passion back into her marriage, & restored peace to her home by healing her metabolism
|| Kiara's birth control post ||
|| Book mentioned: Intended For Pleasure ||
|| Serotonin, Depression, And Aggression by Dr. Ray Peat ||
Where to find Caitlin:
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Restore your metabolism:
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Transcript
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| 0:00.0 | Already the way the Lord designed our bodies, he already designed us to desire our husbands. |
| 0:07.0 | If it's not there, it's because there's a piece missing. |
| 0:11.0 | And in my experience, obviously that piece was my metabolism. |
| 0:17.0 | Welcome back to the freely-rated podcast. |
| 0:20.0 | I'm Corey, and today my co-host Fallon and I will be talking all things libido. |
| 0:25.0 | We are going to kick off the episode by introducing you guys to what the libido is, |
| 0:30.0 | what it means, what kind of things can kill it and more importantly how you can holistically reclaim yours. |
| 0:37.0 | We would be sharing our raw and personal experiences with this, plus answering an audience |
| 0:42.9 | and then the second part of the episode will be an interview |
| 0:46.2 | with my friend Caitlin, who was able to reclaim her libido |
| 0:49.7 | after taking my freely rooted course and using Fallon's metabolic meal plans. |
| 0:54.6 | So as a general PSA, of course, use your discretion |
| 0:58.1 | when it comes to who you're listening to the episode around. |
| 1:00.9 | And to preface this episode, we will be talking about libido primarily in the context of marriage. |
| 1:07.6 | We understand this life season doesn't apply to everyone that's listening, but since it is the life |
| 1:12.0 | season that we, you know, myself and Fallon are both in, and we on this podcast stand by God's design for sex within the context of marriage, this will be the framework of today's conversation. |
| 1:23.0 | So before we jump in, I would love to discuss kind of why this is important for us to talk about in the first place. |
| 1:29.0 | So, Fallon, I would love to hear your thoughts on that. |
| 1:32.0 | I think there's really such a stigma around this discussion so, you know, we feel like it either can't be talked about or we think it's just normal to have a decreased sex drive as a woman or a mom or you know married women etc. |
| 1:44.4 | Which is really just disheartening or you know we're just not having these conversations and that's I think one of the primary issues. |
| 1:51.5 | So I remember you know it was a newlywed going to an appointment after appointment |
| 1:55.8 | and explaining that I had just completely lost my sex drive after starting birth control and I was |
... |
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