4 Powerful Shifts To Help You Get More Out Of 2021

Brown Girl Self-Care

Health & Fitness, Self-improvement, Education

4.8 • 1.2K Ratings

🗓️ 4 January 2021

⏱️ 34 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Happy New Year!! During a period of reflection at the end of last year I came to the conclusion that I wanted to be super intentional about doing what I could to help bring a different kind of energy and seriousness to 2021. I'm believing and claiming that this year will be amazing and pivotal for my life and business and I want that for you too.

With that, in this episode I'm sharing 4 shifts I'm using to help make this year different. Make sure you have a pen and notebook handy.

Also, be sure to sign up for the official Brown Girl Self-Care Vision Board Party right here _> https://www.browngirlselfcare.com/event-details/aligned-with-his-vision-board-party

Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Transcript

Click on a timestamp to play from that location

0:13.6	Okay, so let me ask you a question. Are you in your snack girl summer face? Are you ready to treat yourself to a delicious snack that will make your mouth happy and is also a good source of protein? Let me introduce you to Wonderful pistachios, your new go-to snack. Wonderful pistachios is one of the
0:18.0	highest protein nuts, plus Wonderful pistachios is a good source of
0:22.1	protein with zero guilt.
0:24.4	Each one ounce serving has six grams of protein and over 10% of your daily value.
0:29.6	Pistachios are known for their protein power, fiber, and better for you unsaturated fats for a combination that may help keep you feeling fuller longer.
0:39.0	Wonderful pistachios come in several flavors like Wonderful pistachios roasted and salted which I cannot
0:45.1	overstress how doggone good these are as well as sizes so you can share them
0:50.2	with family or even at like your next get-together. If you don't like to share, like me, yes, you absolutely can't eat them all yourself. I'm not going to judge you, sis. See why I can't get enough of wonderful pistachios they are the perfect snack visit
1:04.0	wonderful pistachios dot com to learn more today yes baby bubble hey hey
1:10.4	this is Bree the host of the Brown Girls Self-Care Podcast.
1:14.0	Happy New Year!
1:16.0	We made it, and I'm chuckling because of the whole, yes, baby bubble.
1:20.0	I forget who says that, but it was all my mind,
1:22.0	so I wanted to officially start off the episode saying that.
1:27.0	Happy New Year. We have made it to 2021.
1:30.0	I myself feel incredibly blessed and I'm so glad that you are deciding to listen in on this
1:37.1	episode because I'm going to be sharing four thoughts that I had in the last few days that I shared with the Ladies and
1:45.4	Brown Girls Society that I wanted to share with you as we again officially are in
1:50.0	2021 and how are we going to approach it is the question that I was thinking like how
1:55.9	am I going to approach this year because in order for me to get different I got to
2:02.4	do different I got gotta think different, you know what I'm saying? Last year
2:07.3	and the few years before that like sometimes I feel like I get stuck in this cycle of
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Brown Girl Self-Care, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Brown Girl Self-Care and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.