#4: Manifestation and Mantras, with Brittany Josephina

Black Girl In Om

Lauren Ash

Women Of Color, Religion & Spirituality, Holistic, Women, Self-care, Mindfulness, Spirituality, Black Women, Manifestation, Health, Yoga, Mental Health, Self-love, Wellness

4.8 • 1.2K Ratings

🗓️ 19 July 2016

⏱️ 45 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode, co-hosts Lauren Ash and Zakkiyyah Najeebah chat with self-proclaimed emotional nudist and empowerment coach Brittany Josephina. Brittany breaks down the power of manifestation, mantras, and intuitive purpose in this highly inspirational episode. All three women affirm the wisdom found in reflecting back to their childhood curiosities and desires in revealing glimpses of their purpose.

Transcript

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0:00.0	Thanks so much for tuning in to the Black Girl Noe podcast, Black Girl Nome creates space for women of color to breathe easy.
0:06.0	We promote holistic wellness and inner beauty for women of color.
0:09.0	We encourage self-care, self-love, and self-empowerment for communities of color. This is Lauren Ash and
0:15.3	this is a Kiya Nijeba and welcome to Black girl and Am y'all. Hi Zakia, how are you?
0:25.0	Hey Lauren, how you doing?
0:28.0	I'm good, I'm good.
0:30.0	So as you know, I recently went to Detroit with my party no more fan and we presented at
0:38.2	Allied media conference which I'm such a fan of about cultivating black joy and it was a really great weekend spent with a really
0:46.7	great group of friends and you know how when you travel with friends you like learn new things
0:50.9	about each other? Yes.
0:52.9	So I learned something that maybe is obvious to you
0:57.0	about myself, but they were clowning me all weekend
0:59.5	about how I always say that something is my favorite thing.
1:03.8	You have a lot of favorite things.
1:05.6	Just so all know, like Lauren has a lot of favorite things.
1:09.8	Yes.
1:10.4	And so I really was made apparent.
1:12.6	Like, I went to this burrito joint
1:14.5	and this fish burrito that I got became my favorite thing.
1:17.2	Fish burrito?
1:17.8	I know.
1:18.5	Don't ask, but it was good.
	...

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