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Brown Girl Self-Care

4 Areas I'm Leveling Up in 2021

Brown Girl Self-Care

Brown Girl Self-Care

Health & Fitness, Self-improvement, Education

4.81.2K Ratings

🗓️ 11 January 2021

⏱️ 34 minutes

🧾️ Download transcript

Summary

2020 was about survival for me. I quit my "good paying job" September 27, 2019 and, instead of finding a new job, Covid hit in January or February 2020.

I feel like now I am being called to boldy reinvent myself but in order for me to do that, I've got to take better control of my morning and also how I decide to show up in life.

In this episode I'm sharing a few ways I'll be working this year to show up more confidently as well as be more responsible and forgiving.

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Transcript

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0:13.6

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0:18.0

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0:22.1

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0:29.6

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0:39.0

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0:45.1

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0:50.2

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1:03.7

Visit wonderful pistachios dot com to learn more today.

1:07.3

Hey hey happy Monday this is Breen I'm the host of the Brown Girl Self-Care

1:11.1

podcast which is the show you're now listening to.

1:14.3

Thank you so much for pressing play as we dive into today's self-care related topic.

1:21.1

Before I get started, I just want to say I hope that you are having a blessed Monday and that you have a blessed week

1:27.9

I know that things have been going on in the last few days. We're not really going to put too much

1:32.1

excuse me energy into that I want to keep

1:34.8

this podcast episode specifically a little more positive in uplifting we can you can get more information on you know I only want to talk about the things that have just

1:46.1

happened in the last few days with the capital and everything so I'm just going to keep it

1:50.8

moving okay that's just my frame of mind right now I just want to keep it moving, okay? That's just my frame of mind right now. I just want to keep it moving, all right?

1:55.7

So let's go ahead and get into today's topic. Today I have been reflecting for the last few days, and I wanted to talk to you about it here just to kind of share but

2:07.7

I have a thought like this year or excuse me in 2021 am I going to dominate my day or am I gonna be

2:17.0

defeated by it? Am I gonna am I gonna when I wake up each morning am I gonna just

2:21.5

like dominate the day which which means, you know, take

...

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