Do you like yourself when you're by yourself?

Because I swear there is not enough success or money or power or access or friends that

will buy you that kind of love.

And when we are alone with our thoughts is when the stuff comes up.

And we don't want to deal with that.

We don't want to think about the mistakes that we've made.

We don't want to think about our failures.

We don't want to think about how we showed up or how we screamed at the kids or how we missed that sale or how we missed that opportunity.

We don't want to think about that stuff.

So we'll just work harder.

We'll go faster because nobody can hit a moving target, right?

But I swear I promise I know it is not what they are teaching.

I know like bro entrepreneur culture isn't going to talk about this.

But I promise you that if you are a healthier person, your business will be healthier.

And your psychological health, your physical health, your emotional health, your ability to deal with stress is directly giving you the results that you have right now.

You are living the results of the decisions that you made six months ago.

Hi, I'm Rachel Hollis and this is my podcast.

I spend so many hours every single week reading and listening to podcasts and watching YouTube videos and trying to find out as much as I can about the world around me.

And that's what we do on this show.

We talk about everything, life and how to be an entrepreneur.

What happened to dinosaurs? What's the best recipe for fried chicken?

What's the best plan for intermittent fasting?

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