#398: How Trauma-Informed Care Helps Your Brain, Body & Relationships
Java with Juli - Making Sense of God and Sex
Authentic Intimacy®
4.9 • 1.7K Ratings
🗓️ 31 January 2022
⏱️ 44 minutes
🧾️ Download transcript
Summary
“Trauma-informed care” is more than just a pop psychology buzzword. Join Juli to learn about the experiences that we don’t just “get over” or forget about—and the first steps toward healing.
Guest: Victoria Gutbrod, MA, LPCC
Shownotes:
- Introduce the podcast!
- Find a trauma-informed care specialist at MyCounselor.Online*
- How to Find a Wise Counselor (Juli's blog)
- The Body Keeps the Score, Bessel van der Kolk
*This is an affiliate link. AI may earn referral fees from qualifying purchases.
Transcript
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| 0:00.0 | Welcome to Java with Julie. My name is Beth, and I'm from Michigan. My husband and I listen to Java with Julie in the kitchen and the car. It's so much better than talk radio. |
| 0:10.1 | Julie's podcast foster honest conversations between my husband and I when we are facing sticky situations in our relationship. |
| 0:16.0 | We listen because of the real life topics Julie discusses, And with our experiences consisting of death of a spouse, |
| 0:22.1 | baggage from a divorce, five adult children, and five grandkids in our still new seven-year |
| 0:26.5 | marriage, Julie shares God's word and helps us better understand his design for relationships, |
| 0:31.5 | marriage, and sex. So grab your Java. It's time for Java with Julie. |
| 0:38.6 | Well, thanks, Beth, for that intro. |
| 0:41.1 | This is Java with Julie, and I'd love for you to introduce our show one day. |
| 0:45.7 | So if you have the willingness and the courage to do so, we'll provide a link for you in our show notes of how you can send in a welcome of your own sharing with |
| 0:55.0 | us why you listen to this podcast. Well, if you didn't know, Java with Julie is an outreach of a |
| 1:00.4 | ministry called Authentic Intimacy, and our mission is reclaiming God's design for sexuality. |
| 1:07.6 | And we're going to do a piece of that today with my guest, Victoria Gutbroad. |
| 1:12.8 | Victoria is a therapist, a clinician that lives in my local area of Akron, Ohio, |
| 1:18.4 | and she's really carved out a specialty in an understanding of trauma-informed care. |
| 1:24.7 | And that's a buzz phrase that's becoming more popular in our day and age for good reason, |
| 1:29.8 | because trauma has affected us in so many different ways. And Victoria's going to help us unpack some of that. |
| 1:36.3 | We're going to talk about how trauma can affect your body, your brain, and your relationships. |
| 1:42.2 | And it doesn't just have to be sexual trauma. You can have experienced trauma |
| 1:46.4 | from a car accident or a really devastating rejection or loss or even things that might have |
| 1:53.4 | happened in terms of emotional abuse growing up. So I hope what you hear today is going to help |
| 1:58.5 | you better understand the connection between your |
| 2:01.2 | brain and your experiences and how all that affects your health, your relationships, even your |
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