#395: How to Be Intentional to Care For Your Mental Health & Wellness
Java with Juli - Making Sense of God and Sex
Authentic Intimacy®
4.9 • 1.7K Ratings
🗓️ 10 January 2022
⏱️ 49 minutes
🧾️ Download transcript
Summary
Dr. Juli Slattery and Dr. Jennifer Degler help you check in on your mental health. They describe the physical and emotional symptoms of depression and anxiety, and how to know when to get professional help. Also, hear how to check in with a friend you're concerned about.
Guest: Dr. Jennifer Degler, PhD
Show notes:
- www.drjenniferdegler.com
- How Do You Take Your Java?
- How to Choose a Wise Counselor (Juli's blog)
- MyCounselor.Online (mention AI to receive 25% off)*
Follow Authentic Intimacy on:
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- Facebook: @authenticintimacy
Follow Juli on Twitter @DrJuliSlattery
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Transcript
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| 0:00.0 | Welcome to Java with Julie. We are Scott and Mindy from Southern California. We listen to Java |
| 0:09.3 | with Julie together and separately while we are walking, getting ready for work, and during |
| 0:14.1 | road trips. Listening to Java with Julie has been great conversation starters. Our favorite podcast is number one 66. We are all |
| 0:24.5 | sexually broken. It taught us that we are not alone in our struggles and helps us to encourage |
| 0:30.3 | our friends, both single and married. We often talk about and share podcasts with each other |
| 0:36.9 | and those in our recovery groups. |
| 0:39.0 | So grab your Java. |
| 0:40.9 | It's time for Java with Julie. |
| 0:46.5 | Well, what a great introduction. |
| 0:48.7 | And this is Java with Julie, with Julie Sletary. |
| 0:51.4 | This podcast is a listener-supported outreach of authentic intimacy, |
| 0:55.3 | a ministry dedicated to reclaim a God's design for sexuality. And you just heard from Scott and Mindy |
| 1:01.3 | about why they listen to Jabba with Julie, and I want to hear from you too. This is something new |
| 1:07.1 | that we're doing this year. We want you to know that you're part of a larger community |
| 1:11.2 | that's walking together in this journey towards sexual integrity. I'd love to hear from you |
| 1:16.4 | and use your voice to help encourage others. So would you send me a voice message and tell me |
| 1:21.8 | why you listen to Jabba with Julie? Just use the voice recorder on your smartphone and email it to podcast at Authenticinacy.com. |
| 1:30.3 | We've put a link with everything you need and even some ideas to get you started in our show |
| 1:34.9 | notes. Just look for how do you take your Java? Well, my guest today is Dr. Jennifer |
| 1:40.4 | Degler. Jennifer is a clinical psychologist and is the founder of Jennifer |
| 1:44.6 | Degler Ministries. She's a friend and has been a guest on job virtually before, as well as a speaker |
| 1:50.8 | at our reclaim conferences. Her breakout sessions about understanding female sexuality are usually |
... |
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