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Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life

393: Coronavirus: How To Be Your Best While The World Is At Its Worst with Ted Ryce (Part 2)

Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life

Ted Ryce

Health & Fitness, Fitness

4.8848 Ratings

🗓️ 20 March 2020

⏱️ 34 minutes

🧾️ Download transcript

Summary

How do we find our emotional center during times of chaos? How can we lead right now, and how can we stay positive and productive during a global pandemic? How do we handle the stress, assess opportunities, and plan for later in the year? Listen to the second part of this episode series to find out.

Join our Coronavirus 7-Day Health & Fitness Challenge at legendarylifepodcast.com/challenge

Transcript

Click on a timestamp to play from that location

0:00.0

Today we're going to dive into it a little bit more and plus I wanted to share that very

0:10.3

important what I think is a really crucial thing to understand why this is happening.

0:17.1

So there's not like society is going to fall apart, it's not the zombie apocalypse,

0:22.4

but we're trying to overwhelm, we're trying to avoid the overwhelm for our health care system

0:29.9

What's up my friend? I'm health expert Ted Rice and today I'm coming to you from

0:33.8

medishine Colombia where I'm in complete lockdown. They're not letting anybody

0:38.9

into the country haven't really checked to see if they're letting people out.

0:44.2

So this is to get to the point of this episode, this is my second coronavirus episode.

0:51.5

As I said in the first episode in case you missed it, I've been really annoyed and

0:57.5

frustrated with a lot of the news outlets who seem to be trying to capitalize, you know, clickbade and fear and not really giving good

1:06.4

information. So I took it upon myself to do this to help you out. Also to help me out, to be honest,

1:14.4

you know, just to dive into the information

1:16.4

because once we start to learn about something

1:19.4

and understand it, it takes the power away of that thing to influence you in a negative way.

1:28.0

So if this is your first time listening to the show, this show is all about clearing up health and fitness confusion by breaking

1:34.7

down science-based information on how to lose fat, prevent disease, and live longer healthier

1:39.0

life.

1:40.0

So if that's what you're interested in, you're in the right place. If you've been listening for a while

1:44.3

please leave us a review. If you don't know how to do that we've created a resource for you at

1:50.4

LegendaryLife Podcast.com.

1:53.0

Review, that's Legendary Life Podcast.

1:56.0

Dotcom slash review.

...

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