Hey everyone, Benkimer Radio, episode number 391.

And today is a very exciting day, because a past guest is back on the show to talk about a different product, a different product, different subject.

This individual is an awesome human being, someone that I've known for a while. We discussed how we met in the last

podcast. So if you haven't listened to that podcast, go back and listen to that podcast. Without too much fluff,

Zanna Van Dyke, welcome back to the show hello.

Hello!

Yeah, I'm so happy to be back.

I should really put more effort into my editing

and what could have happened then as we could have had like fireworks and

explosions and party poppers and but we don't.

No I just take the nice intro mate that'll do.

That'll do that'll do pig. That'll do.

Right so I follow your work with absolute fascination partly because you're a good

human being and I say that it almost like it almost is hard to kind of

say these days in the fitness industry because I think there is a lack of good human beings in the fitness industry.

I don't think there's enough people saying the right things in the right kind of way.

And you have this health and fitness following.

You are inspiring a huge amount of people but on the other side of it

There's this kind of sustainability piece there's this okay. Let's look at what we're doing to the environment

Let's look at the future of food and I'm currently fascinated

by this firstly because I'm doing for the againuary and I'm going all in on a plant-based diet.

And secondly, I think you're talking about the future

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