Welcome to Spirit Gym. What if your back pain isn't a physical problem? What if your anxiety and your

bad posture and your terrible digestion aren't three separate issues, but one issue wearing three

different masks? In this solo cast with Paul, he explains the system he created that connects

your jaw, your eyes, your organs,

your emotions, your musculoskeletal system and your beliefs into a single map, a map that helps

explain why the human body breaks down. For over 40 years, Paul has used his system to help some

of the world's greatest athletes

find the real cause of their chronic pain.

He's rehabbed professional fighters, Olympic athletes, NFL players, people who had everything,

including five surgeries on the same knee, and was still broken.

And in almost every single case, the answer wasn't in the

gym. It wasn't on the operating table. It was somewhere no one thought to look. This episode is

best watched on Paul's YouTube channel at Paul Check Live, as there are a number of visuals

and illustrations that Paul refers to.

If you are listening on a podcast channel, then please visit the show notes page at paulcheck.com forward slash podcast to access the PDF accompaniment to this episode.

Before we dive in, we'd like to say thank you for listening,

as this podcast would not be possible without you,

our subscribers and followers. We'd also like to thank our sponsors, Czech Institute, Organify,

bioptimizers, Paleo Valley, Wild Pastures, Peak Life and Correct. You'll hear their special

offers and discounts throughout this episode,

or you can visit the show notes page at Paulcheck.com forward slash podcast. And now here's Paul,

the man who pioneered the use of the Swiss ball in athletic training in the early 90s,

...