Hello, hello, and welcome to the new mindset who this podcast my name is

Case Kenny at Case.canny on Instagram and this is my weekly podcast where I

create short no BS episodes dedicated to helping you be the person you're

meant to be leave your comfort zone and live a fulfilling and purposeful life

Let's go.

All right welcome to episode 390. Hello my friend welcome to a fresh new

episode of new mindset who this as always thank you so much for listening and

thank you for supporting me and today super simple topic. It's something I

actually wrote down in my notes on my phone a long time ago but I came back to

it today because I think it's such an important topic because like so many of

the things I talk about in the podcast were very quick to forget certain simple

fundamental truths truths that we know deep down but something about life and

love and the ups and downs of life make us quick to forget and so what I had

written down in my notes was the phrase the words we don't say the words we

don't say and the topic at hand here is the most obvious one in the world but I

think we need to like circle the wagons and remind ourselves about it and that

topic that affirmation in life is that we have to tell people how we want to be

treated we have to speak our minds we have to use our words and our actions to

show others who we really are we have to be honest about who we are and what we

need and we need to do that we need to use our words because otherwise we cannot

possibly expect someone else to truly know how to love us and treat us and

appreciate us and so I had written down this phrase I think we've heard it before

...