Are you stuck in the cycle of being controlled by your food cravings?

Are your cravings negatively affecting your thoughts, your moods, and your body?

Do you struggle with low energy, digestive issues, chronic pain, weight

game, poor sleep, mood swings, and irritability? Maybe you're just plain

overwhelmed and confused by all the health information you find online,

giving you conflicting information about how and what to eat.

We are going to silence the noise and end the confusion.

Join me, Dr. Jana Joshu Grimm,

and me, Elisa Keaton for a 21 day sugar fast.

Though the fitness and weight loss worlds have been borrowing this idea of fasting for

some time now, it's first and foremost a spiritual discipline.

You will learn how to delight in the spiritual discipline of fasting while

healing your mind, your gut, and your body.

Improve your health, increase your energy, decrease brain fog and body aches. improve your body

brain fog and body aches

and kick start your body's ability to drop the extra pounds.

This is not another fad diet that you will try and fail because it's not a diet. It's a fast and we're

going to show you the difference and walk with you every step of the way.

This 21-day sugar fast will give you the freedom you've been looking for.

Sign up today. Hi everyone and welcome to another episode of the Revelation Wellness

Podcast we are going to rev the word today and my name is Elisa Keaton. You just heard the bumper, the promo there for

the sugar fast. It might be the last time you hear it, maybe. It's a short quick sign-up time that we do with our twice a year challenges.

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