Hi everyone and welcome to another episode of the

Revelation Wellness Podcast. My name's Elisa Keaton. I am laughing because if I

only told you how many technical difficulties I've had today trying to get this

audience to you. You know that whole prepare table in the presence of our enemies? At my

table there's a lot of laughing going on right now because

we are embarking upon the sign-up phase right now for the 21-day sugar fast. We have never done

anything like this before and I am certain that we are

called as a ministry to invite those who feel called to come. So I'm giving

you a Facebook live today in our from our community page which by the way anyone of our

podcast listeners you are invited to join that page you can swipe up and I'll give you

the link to that page to come on over every month we're always doing stuff to continue the conversation of loving

God, getting healthy, being home loving others. And this podcast was a, or this Facebook

live was Dr. Jana and myself going back into the community to talk about

the sugar fast.

We talked about why this fast, how, who it's for, and how it will be done and it is not about causing bondage.

A fast is a spiritual discipline that is about creating any breaking any yolks of oppression and

that's what we're gonna do so I'm not gonna go into much detail I do encourage

you to listen to this entire podcast even if you got to take a break come back it's a lengthy

one because we know there's a lot of we just needed to dismantle this any fears or fleshy judgment that might be rising up because it just happens

whenever we look to grow in relationship with God and fasting is a discipline that we have a hard time with these days

because we really like what we like, right? So listen, no condemnation but conviction's good conviction keeps us healthy. We are

know we're children of God when we are being disciplined so I hope that this

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