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Midlife Conversations with Natalie Jill: Fat Loss, Hormones & Health for Women Over 40

390: Escaping the Amish Community, Non-Toxic Skincare, Thyroid Health and More with Lizzie Ens

Midlife Conversations with Natalie Jill: Fat Loss, Hormones & Health for Women Over 40

Natalie Jill

Alternative Health, Health & Fitness

4.8635 Ratings

🗓️ 20 August 2024

⏱️ 57 minutes

🧾️ Download transcript

Summary

Get the Digestion Stack I carry with me daily HERE 

Are you familiar with the Amish community? Today on Midlife Conversations, I'm thrilled to sit down with my friend Lizzie Ens, a board-certified functional practitioner. Lizzie shares her incredible story of escaping from a strict Amish community in her late teens and navigating the outside world without prior knowledge or connections. 

Lizzie shares fascinating details about her upbringing, including the rigid rules and lifestyle of the Amish. She reveals how it has shaped her approach to health and wellness today. Her unique background surprisingly led to her passion for gut health, toxins, and hormonal balance, as well as her remarkable line of non-toxic skincare products. Join us for this fascinating conversation filled with resilience, transformation, and inspiring health insights.

 

Learn more about Lizzie Ens at:
Lizzie Ens on IG: www.instagram.com/lizzieens_wellness 
Lizzie Ens Website: www.undietyou.com 
Miss Commando Website: www.misscommando.us 
 

Watch this episode on YOUTUBE HERE: https://bit.ly/NatalieJillYouTube  

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Disclaimer: Information provided in the Midlife Conversations podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before making any changes to your current regimen. 

Information provided in this podcast and the use of any products or services related to this podcast does not create a client-patient relationship between you and the host of Midlife Conversations or you and any doctor or provider interviewed and featured on this show. Information and statements may have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.

Advertising Disclosure: Some episodes of Midlife Conversations may be sponsored by products or services discussed during the show. The host may receive compensation for such advertisements or if you purchase products through affiliate links. Opinions expressed about products or services are those of the host and/or guests and do not necessarily reflect the views of any sponsor. Sponsorship does not imply endorsement of any product or service by healthcare professionals featured on this podcast.

Transcript

Click on a timestamp to play from that location

0:00.0

The dress had to go down all the way down to your angles.

0:04.1

And then there was layers of clothing.

0:06.4

Like we made all of our own clothes.

0:08.6

Like we even made our underwear.

0:10.5

Hi, I want to welcome you to Midlife Conversations.

0:13.1

I'm Natalie Jill, your host.

0:14.4

And I help Midlife Women redefine and rebrand aging.

0:18.2

On this podcast, I do what I do best, taking complicated information and conversations

0:22.6

around aging that are relevant to us now and breaking it all down simply with actionable

0:28.0

steps that you can implement to level up your life because your best years are yet to come.

0:33.3

I also regularly interview some of the most inspiring people living in their best midlife years.

0:38.5

On this show, I cover topics about our health, hormones, navigating weight, blood sugars,

0:43.9

our mood, focus changes, even our relationships, career changes, beauty, and more.

0:50.8

Today on Midlife Conversations, I've got a really fun guest and story for you. I've got my friend

0:56.3

Lizzie ends, who I met when I was speaking at our friend Justin's mastermind. And what

1:02.7

initially caught my attention about Lizzie, well, first of all, she's amazing. Like,

1:07.0

she's all the things that we've been talking about on this show. Like, she is, she's a board certified functional practitioner.

1:13.2

And she's on the natural side of things.

1:15.2

So she gets a lot of the things we'd be talking about with gut health and toxins and hormones.

1:20.7

She understands a lot of that and we're very aligned.

1:22.8

But what I was dying to interview her about is she was raised Amish in an Amish community. Yep, a real

1:30.0

Amish community, like the real thing. She escaped being Amish when she was a late teen. She didn't

...

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