#39: The Life of a Wife of a Country Music SUPERSTAR, Thin Eater Daily Diet, & Traveling w/ Kristen O Connor Davis!

Health, Wealth & Godly Wisdom

Chantel Ray

Alternative Health, Health & Fitness

4.0 • 525 Ratings

🗓️ 12 July 2018

⏱️ 33 minutes

🔗️ Recording | iTunes | RSS

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Summary

HEY GUYS! Welcome back to Waist Away: The Intermittent Fasting Podcast! Today, we are talking to Kristen O Conner, wife of Country Music star Jordan Davis! She is in to talk about how she stays fit on the road, her workout schedule, and some of the foods she eats as a "Thin Eater". It's a very interesting conversation, and remember, if you have a question that you want to be answered, send them to questions@chantelrayway.com ! Enjoy the show! FULL Podcast Video: https://youtu.be/pvTxSN9kXM0 --------------------------------------- To learn more about the principles of intermittent fasting, purchase Chantel's book, Waist Away: The Chantel Ray Way NOW by visiting http://amzn.to/2CVmTgs YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA Like us on Facebook at https://www.facebook.com/TheChantelRayWay Things we love: https://chantelrayway.com/things-i-love-2/ Facebook group: https://www.facebook.com/groups/TheChantelRayWay

Transcript

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0:00.0	Welcome to Waste Away, the intermittent fasting podcast. If you want to learn how to lose weight for life
0:05.9	through intermittent fasting, burn fat, heal your thyroid and autoimmune issues, and break the bondage of food,
0:13.6	then this podcast is for you. I'm Shantelle Ray, author of Waste Away, the Chantel Ray Way,
0:19.7	and each week I have different guests
0:21.6	answering your questions. If you haven't had a chance to pick up your copy of Wasteaway,
0:27.1	visit shantelrayway.com slash podcast, and you'll automatically get 20% off the book,
0:34.1	audiobook, recipe book, coaching, and inner circle Facebook group.
0:39.7	Remember, the thoughts and opinions in this podcast do not constitute medical advice.
0:45.5	Hey guys, Aaron here.
0:46.8	Before we get started, I just wanted to remind you that you can find our full podcast episodes
0:50.6	on our YouTube channel.
0:51.7	Not only do you get to see Shantel and our guests, but you also
0:54.2	get to see any charts, graphs, or pictures that we may mention. Search Chantel Ray Way on YouTube or
0:59.2	click the link in the show notes. And if you would like daily accountability as well as a resource
1:03.5	with lots of helpful tips about Chantel's intermittent fasting lifestyle, head on over to shantelrayway.com
1:09.1	slash coaching. As always, enjoy the show.
1:13.0	Hey guys, welcome to episode number 39.
1:16.2	And today we're going to be talking to a really good friend of mine, Kristen O'Connor
1:20.1	Davis.
1:21.1	And Kristen is actually here from Virginia Beach.
1:24.7	This is where I met her.
1:26.2	And her life has recently become an exciting whirlwind.
	...

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