389: I'm a Seasoned Mom. Is SAM for me? // Wanda Opitz, SAM Alumni

3 in 30 Takeaways for Moms

Cloud10

Education, How To, Society & Culture, Parenting, Personal Journals, Kids & Family

5 • 2.3K Ratings

🗓️ 12 September 2024

⏱️ 26 minutes

🔗️ Recording | iTunes | RSS

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Summary

I always get asked who my Self-Assured Motherhood program is designed for - young moms? moms with young kids? stay-at-home moms? My answer is always emphatically: it’s designed for all moms! SAM is for all mothers - all ages, all stages, all walks of life. In fact, I often have the women in my program tell me it should be called Self-Assured Womanhood or Self-Assured Personhood because the principles apply so universally. (However, the acronym SAW and SAP don’t have quite the same ring as SAM. Don’t you agree? 😆) If you’ve been asking yourself if SAM is a good fit for you, you will love my interview with SAM alumni Wanda Opitz. For full show notes, including takeaways, click here. *** Announcements: 3in30podcast.com/freeclass: Sign up for my FREE masterclass all about rerouting your mom rage. Come learn how to identify your triggers and become the calm, emotionally resilient mom you want to be. Self-Assured Motherhood Program: The doors to SAM are open now through Sept 19! It only opens once per year, so join while you can! Sponsor: BetterHelp: 3 in 30 Takeaways for Moms is sponsored by BetterHelp. Go to betterhelp.com/3in30 to get 10% off your first month of online therapy. ***

Transcript

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0:00.0	Hi there, if you're listening to this episode in September of 2024, I want to make sure that you know that over the next two weeks,
0:06.8	I'll be teaching a free online master class called Reroute Your Mom Rage,
0:11.5	how to use your anger to be better connected with your kids.
0:15.2	This class is for you if you deeply love your kids and don't want to be so triggered
0:19.2	by their behavior, but your anger seems to come out of nowhere and at times it feels hard to control.
0:25.0	Maybe you yell at your family way more often than you'd like to
0:28.0	or maybe you're not really a yeller but you wish you felt as calm on the inside
0:32.0	as you appear on the outside. If you want your
0:35.7	daily interactions with your kids to be reflective of the loving and devoted mom
0:40.0	that you actually are deep down, reserve your seat for this free class at 3 in 30
0:45.5	podcast.com slash free class that's 3 in 30 podcast.com slash free class and I
0:51.8	can't wait to be with you live on Zoom soon.
0:55.0	You're listening to 3 and 30 takeaways for moms and if you're feeling angry and
0:59.1	resentful with your family a lot in this season of life, I have a resource that you must know about.
1:05.3	This week I'm teaching a free online master class called,
1:08.6	Reroute your mom rage.
1:10.9	How to use your anger to better connect with your kids. In this 60-minute live class, I'll teach
1:16.5	you three strategies for reframing your triggers so you can show up as the calm, connected, emotionally resilient mom that you want to be.
1:25.0	Go to 3 in30 podcast.com slash free class to reserve your seat.
1:30.0	That's 3 in 30 podcast.com slash free class.
1:34.0	Welcome to 3 in 30, a podcast to help you feel more like yourself within your motherhood.
1:42.0	Each 30 minute episode
	...

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