#388 – Biohacking, self-talk & my life's purpose!

The Free Man

Ben Coomber

Self-improvement, Education, Science, Natural Sciences, Business, Entrepreneurship

4.8 • 1.2K Ratings

🗓️ 7 January 2019

⏱️ 73 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Want to go deeper with me? This interview is a re-post from Steve Katasi show ‘AdapNation’. I had to re-post this show as Steve asked me things I’ve never been asked before…. 1️⃣ Where on the Spectrum is Ben Coomber - from Biokhacker to Entertainer? 2️⃣ How does Ben think about Balance vs Optimal 3️⃣ As a ‘veteran’ health pro, what is Health for Ben? 4️⃣ How does he tread the line between Motivating and Judging his audience? 5️⃣ What is his Self Talk like? Is it always positive and helpful? 6️⃣ Is Happiness a permanent state, or is it fleeting? 7️⃣ What ways does Ben rely on to get into flow state? 8️⃣ What needs to change to help us navigate the ever noisy and stressful Information Age?

Check out Steve's show AdapNation

Check out Ben's website & Coaching www.bencoomber.com

Use code CEO15 to get 15% of Ben's 21x award winning supplements: www.awesomesupplements.co.uk

Check Ben out on Instagram @bencoomber

Transcript

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0:00.0	Hey everyone, Benkuba Radio, how on earth are you doing? So today is not a short show.
0:07.2	I will warn you. Today is a long one. So now and again I go on other people's podcast and we have a chat. I get
0:15.4	interviewed on all sorts of stuff and this interview was different. That's why I
0:20.6	want to repost it. I'm trying to only repost episodes that bring something else, bring something different, you know something else that I'm talking about.
0:30.0	And also this interview was done in person which is obviously a bit different
0:35.2	quite often these podcast interviews are done over the intranets
0:40.0	they're done on Skype or Zoom or you know that kind of thing and this was done at my home and the guy that interviewed me Steve Katazzi owns a podcast called Adap Nation and he came to my house. We've met a couple of times now. He's also a current
0:55.8	student on the BTN Practical Academy, our online nutrition course and he came and did a stellar interview around a load of stuff
1:07.9	that I wasn't expecting. He kind of ventured down the path of like what makes me happy what purpose I have behind my work, how that's
1:18.3	changed over the last 10 years he kind of probed really deep and just kept going and then looked at what
1:26.2	the mission is in the future like what am I doing with this mission where is
1:30.1	it going to go and so I thought it was yeah it was just really different it was a totally different insight into my work
1:36.0	and where I'm going with my work and I thought you know what I think this has got
1:40.1	value to the people that listen to Ben Coomba Radio. So I'll stop
1:44.7	waffling. He does a great job at interviewing me, so if you want to skip the
1:51.9	bit where I go, hey I I'm doing this I do that then
1:55.6	feel free to skip over but yeah here is the interview that Steve Katazzi did on
2:01.4	adaptation enjoy Steve Katazzi did on adaptation. Enjoy. Nation.
2:17.0	Providing you with a practical tools and expert knowledge to optimize your strength, health and mindset, inside and out.
2:24.0	With your host Steve Katazzi.
2:27.0	You're in for a treat today guys. We have the one and only Ben
2:35.7	Coombre coming up on this podcast. Now who is Ben? Ben Coombre is a UK leading nutritionist and general leader in the UK fitness and health space
	...

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