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The Mark Groves Podcast

#386: The Truth About Heartbreak with Sahara Rose

The Mark Groves Podcast

Mark Groves

Relationships, Society & Culture

4.95K Ratings

🗓️ 1 July 2024

⏱️ 70 minutes

🧾️ Download transcript

Summary

In this episode, I welcome back Sahara Rose for a heartfelt and transformative conversation. Sahara bravely shares her emotional journey through divorce and betrayal, diving into themes of resilience, self-discovery, and healing. We discuss the powerful process of confronting heartbreak and trauma and how these experiences can uncover inner strengths and lead to authentic self-expression. Sahara opens up about challenging societal norms, embarking on soul-searching quests, and finding peace amidst turmoil. Join us for a healing dialogue on breakups, relational ruptures, and the path back home to self – this inspiring episode offers hope and guidance for anyone navigating the complexities of personal transformation. Sahara Rose helps you embody your fullest expression. She’s a spiritual teacher, musical artist and has been called “a leading voice in the millennial generation” by Deepak Chopra, who wrote the forewords of her three books. She hosts the Highest Self Podcast, which has been the #1 spirituality podcast in the US over the past 7 years with over 45 million downloads. She loves tackling life's biggest questions and matters of the heart in a way that's fun, grounded and relatable. She’s the co-founder of Highest Self Institute, a premier spiritual coaching certification school as well as a musical artist who creates music you feel good about getting stuck in your head combining fresh afro beats with vibey Middle Eastern melodies.  —Sahara’s Podcast: https://shor.by/highestselfpodcast —Sahara’s Instagram: www.instagram.com/iamsahararose —Sahara’s Website: www.iamsahararose.com  —Highest Self Institute: https://highestselfinstitute.com/  —Listen to Sahara's album My Body Is An Altar on Spotify + watch the music video on Youtube: https://highviberecords.fanlink.tv/MyBodyIsAnAltar Resources Spoken About In The Episode: —Breakup Recovery Recipe: https://markgroves.com/breakuprecoveryrecipe —Sahara’s Previous Episodes on the Podcast: https://markgroves.com/episode/sahara-rose-discover-your-dharma/  and https://markgroves.com/episode/sahara-rose-what-is-your-dosha/  —Ricki Lake’s Podcast Episode on the Podcast: https://markgroves.com/episode/the-business-of-birth-control-with-ricki-lake    If you want to dive deeper into Mark’s content, search through every episode, find specific topics we’ve covered, and ask him questions, go to his Dexa page: https://dexa.ai/markgroves Themes: Infidelity, Breakups, Healing, Divorce, Relationships, Self-Discovery, Belonging, Authenticity, Spirituality, Boundaries, Self-Worth, Self-Love, Codependency, Infidelity, Dating, Attachment Theory, Transformation, Conflict, Career, Mental Health, Grief, Emotional Healing, Heartbreak, Trauma, Self-Expression This episode is sponsored by BON CHARGE: Use code MARKGROVES to save 15% at http://boncharge.com/MARKGROVES Contact us at podcast@markgroves.com for sponsor product support, questions, comments, or just to say hello!Advertising Inquiries: https://redcircle.com/brands

Transcript

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0:00.0

If anyone's been through a divorce or even a breakup, it's like as time goes, like,

0:03.6

disconnecting. And I could feel him just getting colder and colder and colder at this person

0:08.2

who was like, my loving husband all of a sudden is like a stranger to me. I knew that like one day

0:14.1

this will be the best thing that ever happened to me, but I had no idea how. Like I knew like one day,

0:20.6

like, I'll be grateful for this and I'm like I can't even

0:24.1

picture one thing I could be grateful for. Hello and welcome to another episode of the Mark

0:30.9

Groves podcast today we are diving into heartbreak. Our guest today is a returning guest who I'm so excited to have her on because she is in a state of absolute reclamation.

0:45.3

When I saw what was going on not so recently in her life, I was like, I got to get Sahara Rose back on because you are on a mission. And I sensed it.

0:58.6

I watched your Instagram story and you had texted me and I was like, oh, I can't wait to see

1:04.0

the wisdom that you churn from this experience that you've been through. And so welcome back.

1:11.4

Well, it's so good to be back.

1:13.1

Died, came back to life.

1:14.8

This girl is on fire.

1:17.4

Who was saying that?

1:18.5

Alicia Guse.

1:19.2

That's a good song.

1:20.8

It's a good one.

1:21.6

Yeah, that's how I felt.

1:23.2

Yeah, that's how I felt.

1:25.0

I could sense, it's the term, it felt like a sacred rage.

1:31.5

Oh, a lot of, a lot of rage.

1:33.1

Is that an understatement?

...

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