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CONSISTENT by Primal Potential

386: How To Fight Against Laziness & Excuses

CONSISTENT by Primal Potential

Elizabeth Benton

Nutrition, Education, Self-improvement, Health & Fitness

4.92.7K Ratings

🗓️ 9 September 2017

⏱️ 22 minutes

🧾️ Download transcript

Summary

This episode will fire you up! We are drawing a line in the sand. If you want change in your life, it's time to change the way you think so you can change the way you act.

Change is possible but you've got to decide to do the hard work. Today's the day for change.

This episode was inspired by the song Hard Love by NEEDTOBREATHE. If you haven't heard it, take a listen! I've included the lyrics below as well.

Don't miss this episode! It's pure fire!

http://primalpotential.com/386/

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Hard Love Lyrics

Trading punches with the heart of darkness

Going to blows with your fear incarnate
Never gone until it's stripped away
A part of you has gotta die today

In the morning you gon' need an answer
Ain't nobody gonna change the standard
It's not enough to just feel the flame
You've gotta burn your old self away

Hold on tight a little longer
What don't kill ya, makes ya stronger
Get back up, 'cause it's a hard love
You can't change without a fallout
It's gon' hurt, but don't you slow down
Get back up, 'cause it's a hard love

You know the situation can't be right
And all you ever do is fight
But there's a reason that the road is long
It takes some time to make your courage strong

Hold on tight a little longer
What don't kill ya, makes ya stronger
Get back up, 'cause it's a hard love
You can't change without a fallout
It's gon' hurt, but don't you slow down
Get back up, 'cause it's a hard love

When the wolves come and hunt me down
I will face them all and stand my ground
'Cause there's a fire burnin' in me
They will see my strength in this love I found
Oh

Hold on tight a little longer
What don't kill ya, makes ya stronger
Get back up, 'cause it's a hard love
You can't change without a fallout
It's gon' hurt, but don't you slow down
Get back up, 'cause it's a hard love

It's a hard love, it's a hard love, it's a hard love, it's a hard love
Oh, it's a hard love, it's a hard love, it's a hard love, it's a hard love
Oh, it's a hard love, it's a hard love, it's a hard love, it's a hard love

Hold on tight a little longer
What don't kill ya, makes ya stronger
Get back up, 'cause it's a hard love
You can't change without a fallout
It's gon' hurt, but don't you slow down
Get back up, 'cause it's a hard love
'Cause it's a hard love

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Transcript

Click on a timestamp to play from that location

0:00.0

This is Primal Potential and I am your host, Elizabeth Benton.

0:06.6

Through education, motivation, and implementation, we will bridge the gap between knowing and

0:13.8

doing so we can master fat loss naturally and help you reach your highest potential.

0:21.4

Let's get started.

0:24.4

Hello everybody and welcome back to the Primal Potential Podcast.

0:29.1

I am Elizabeth Benton.

0:30.8

Thank you so much for tuning in for another episode.

0:34.3

What I want to do with you is talk about motivation today.

0:38.1

Talk about excuses and hopefully get you fired up even if just for today to create some

0:46.9

positive change in your life.

0:48.4

And I want to share with you guys actually a song that has really motivated me in the past

0:53.8

couple days and I think the reason that I'm finding it to be a powerful motivator is

1:00.0

because it helps me remember that I've got a work hard right that I can't just drift

1:06.8

through life kind of making excuses and taking easy street and expect anything excellent

1:11.8

in my life.

1:12.8

It just doesn't usually happen that way.

1:15.9

And I think many of us struggle to change, struggle to improve our choices when we stop

1:23.1

focusing on what we want most and why we want it, right?

1:27.9

We struggle to change, to improve our habits when we are focused more on what we want now,

1:35.6

then we are focused on what we want most and why, why we want it.

1:41.6

When we stop thinking about that we really struggle to make good choices and we struggle

1:46.3

to change when we see hard work as something we should resist and avoid instead of as

...

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