Hello, my beautiful people and welcome back to a very special episode. I feel a little behind

the scenes for you guys. I feel extra special today because I get to spend my Saturday

recording with Kelly. And I just, I love these podcast episodes with real women being

able to share their stories. And Kelly's story is so inspirational. She's a mom. She's career

focus. She's juggling a million things. And she, I don't want to seal her thunder, but she's

16 pounds down, at least the last time that we talked. But I feel like every time I talk to her, she's losing more weight. There's a different conversation. And if you relate to obviously knowing the basics of what to do, but obviously it's very difficult to do it. Kelly is going to share so many nuggets of wisdom today that are going to inspire you or maybe help you realize

maybe something that's holding you back. So without further ado, welcome Kelly and thank you for

being on the show. Thank you so much for having me. Oh, I love it. I want to go back to one of the

first times we connected. It was when you had messaged me about Slim Down Eat Up and you messaged me

when you were like five pounds down

and then I remember the bigger text message on Instagram was when you hit 10 pounds down and that's

when you realized some of the things and you conveyed them to me about what are what were some of

the things that were holding you back because you had done a whole bunch of different plans and

I think at one point you were even like do I do do private coaching? Because gosh, like, you know, I'm feeling a little bit stuck. But that program I know really kind of changed the game for you. So when you think back to when you, you know, kind of were first beginning your weight loss journey, we're a little stuck. You know, some things were clicking. You knew what to do,

but it wasn't fully clicking into obviously being five or 10 pounds down on the scale. What were you

doing before you started to see this success? That's different than the success and the things that

you were doing when you saw the scale move. Oh, gosh. So I would say I probably have a history of trying probably

anything that any one of the rest of us are all doing. So being someone who is super busy,

I was always just trying to go for something that was quick and easy. It's just the world that we

live in and wanting to have something that was

convenient that I could rely on. I thought was going to kind of be the trick and be the ticket.

And because I'm on the go, I was the type that was thinking like, okay, because this bar has 30

...