#385 - Chloe Madeley on Anxiety, Self Doubt & Getting Outside your Comfort Zone

The Free Man

Ben Coomber

Self-improvement, Education, Science, Natural Sciences, Business, Entrepreneurship

4.8 • 1.2K Ratings

🗓️ 27 December 2018

⏱️ 42 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Chloe Madeley, a legend in the world of fitness, has a story not often shared, her past of anxiety, self-doubt and body dysmorphia which resulted in obsessive behaviours and panic attacks. In this raw and honest interview I delve into Chloe's background in fitness and the struggles she has faced, looking beyond the strong body and mind she has today. An empowering show for women around the world, be inspired by Chloe's amazing story, the story not often shared.

Check out Ben's website & Coaching www.bencoomber.com

Use code CEO15 to get 15% of Ben's 21x award winning supplements: www.awesomesupplements.co.uk

Check Ben out on Instagram @bencoomber

Transcript

Click on a timestamp to play from that location

0:00.0	Hey everyone, Benkuba Radio! It is episode.
0:04.0	Who knows? All we know is it's around Christmas time.
0:07.3	At Christmas time, big things happen.
0:10.8	And a big guest is on the show to celebrate the festive period.
0:14.7	Hopefully you've got loads of time to listen to an amazing podcast like this.
0:18.6	In fact, you should make the time to listen to an amazing podcast like this. We've got kind of, well we have got a
0:25.9	celebrity on the show. This celebrity's other half has been on the show far too much.
0:31.8	When we started to record this podcast,
0:34.2	he even tried to get in on the action
0:36.3	because he feels is more important than everyone else.
0:38.9	But we're not going to let him dominate this conversation
0:41.6	because he would like that. Welcome to the show,
0:44.6	Chloe,
0:46.9	Welcome to the show, Chloe Madele, hello.
0:49.6	Hello lovely, that was fun watching you do that because I listen to you but I I never watch you.
0:56.0	So did you listen to my podcast a bit? Yeah I do I do I do I listen so when I I first started dating James, he, I was saying I want a really good health and fitness
1:06.0	podcast and he introduced me to your podcast and I've been listening to you ever since.
1:11.0	Oh, that's giving me a little blush. So there'll be plenty of people as
1:19.0	there ever is who have no idea who you are what do, what you're about, who are you and what you're about.
1:27.0	Yeah, so I'm Chloe.
1:31.0	About six years ago I was in between jobs. I was in between jobs. I was working as a researcher and a runner in television on the Alan Titchmarsh show specifically And I was between jobs and my then boyfriend was a
1:48.2	personal trainer, he was a bodybuilder. And he basically said, look, I need some more female clients and I need somebody who's got a good following and I had a good following because I've done quite a bit of TV at that point.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Ben Coomber, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Ben Coomber and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.