383: The Neuroscience of Manifestation, and How to Make Healthy Habits Stick | Tara Swart, MD PhD

The Genius Life

Max Lugavere

Health & Fitness

4.7 • 4.7K Ratings

🗓️ 1 April 2024

⏱️ 94 minutes

🔗️ Recording | iTunes | RSS

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Summary

Dr Tara Swart is a neuroscientist, medical doctor, executive advisor, senior lecturer at MIT Sloan, and author of best-seller The Source: The Secrets of the Universe, the Science of the Brain.

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Transcript

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0:00.0	What up family?
0:01.0	to episode 383 of the genius life.
0:05.0	Max Hooskeer.
0:10.0	Max Hooskeere.
0:11.0	Max, who's the beer, genuinely. Look at
0:17.0	The Genius Life.
0:20.0	What is the Genius Life?
0:19.0	What's going on everybody? Welcome back to another episode of the show. I'm your host
0:25.4	Max Lugavir, a filmmaker, health and science journalist, and New York Times best-selling
0:29.7	author. I've dedicated my life to unraveling the science behind how our choices, including what we eat and how we live,
0:35.0	affect our cognitive and physical performance, how we feel, our health span and our risk for disease.
0:41.0	This podcast is all about how to live in that optimal state, which I call living like a genius.
0:46.0	On today's episode of the show, I'm super excited to welcome Dr. Tara Swart.
0:50.0	Dr. Swart is a neuroscientist and former psychiatric doctor.
0:53.4	She's a senior lecturer at MIT Sloan and visiting senior lecturer at King's College in London.
1:00.0	She's an executive advisor to some of the world's most respected leaders in media and business,
1:04.4	and she is the best-selling author of the book, The Source.
1:08.8	Open your mind, change your life.
1:11.6	On this episode of the show, we are going to discuss, among other things, the neuroscience
1:17.0	of manifestation.
1:18.8	Dr Swart is going to share powerful brain hacks to help enhance your ability to achieve goals.
1:24.4	We're going to discuss the connection between brain health and physical appearance,
	...

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