383: Reducing Stress With Joyful Productivity an Interview With George Kao

The Anxiety Coaches Podcast

Gina Ryan

Health & Fitness, Mental Health

4.6 • 1.8K Ratings

🗓️ 4 March 2018

⏱️ 39 minutes

🔗️ Recording | iTunes | RSS

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Summary

Gina has an inspiring conversation with her coach George Kao! Listen in and learn how to keep your to-do list from running your life keeping you in a state of rushing, lack of self-care, and stress! George shares his wisdom on balance and joy without guilt and joyful productivity. Follow along and learn his system of capture, categorize, and calendar your ideas and to-dos to eliminate a lot of your stress! George says "You are going to be fine even if you don't finish your to-do list. Seek balance first." Links mentioned in the show: George's website https://www.GeorgeKao.com Youtube Channel https://www.youtube.com/user/georgekao/videos Book on Amazon Authentic Content Marketing To learn more go to: Join our Group Coaching Full or Mini Membership Program What is anxiety? Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Whether it's an under the radar genre or a proper out there podcast, sometimes it's better when you get weird, especially when it comes to switching up your soft drink, introducing new Dr Pepper Zero
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0:24.0	Weird, but in a surprisingly good way, try more weird with Dr Pepper Zero.
0:30.0	Hey there, it's me, Carla from Network Rail, with some important news if you're getting the trainer for Christmas and New Year.
0:38.0	Most of the Rail Network will remain open, however, some train services will be affected as we make improvements to the railway
0:46.5	from Sunday the 24th of December to Tuesday the 2nd of January. So go on, check before you travel at National Rail.co.uk.
0:57.0	www. Christmas. Thanks. Welcome to the Anxiety Coaches
1:09.4	Coaches podcast, a relaxing and informative show where we explore anxiety, panic and PTSD sharing how you can overcome them for life.
1:22.0	Oh, loa, welcome back to the Anxiety Coaches Podcast.
1:29.0	Aloha everyone. I am so excited for today's podcast. I have a very special guest. You know, work, career, or entrepreneurship can be a huge stress in people's lives, mine included.
1:45.0	So I have a very special guest, like I said today,
1:49.0	who's going to shed some light on how we can be productive, which we are all intending to be doing, and doing
1:56.3	it joyfully.
1:58.9	I'm fortunate enough to be able to call today's guest, George Cow, my coach, and be able to call today's guest George Cow, my coach, and be able to share him and his
2:06.3	wisdom with you today.
2:08.6	Since 2009, George Cow has been a trusted conscious marketing advisor to thousands of coaches, counselors, consultants, speakers, and authors.
2:20.0	His mission is to raise the marketing effectiveness of those who prioritize
2:26.0	integrity, compassion, and generosity in their business.
2:31.0	George has conducted thousands of one-on-one business coaching sessions with clients.
	...

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