4.6 • 3.2K Ratings
🗓️ 28 December 2016
⏱️ 9 minutes
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0:00.0 | You know how important sleep is for your health, and that's why I'm excited to share |
0:03.4 | podcast that can help sleepcove. |
0:06.2 | Chris, a hypnotherapist with years of experience, provides relaxing sleep hypnosis, meditations, |
0:11.8 | and bedtime stories to help you drift off. |
0:14.6 | So next time you find yourself staring at the ceiling, play Sleepcove's episodes focused |
0:18.9 | on reducing anxiety or improving your confidence and experience the benefits of a good night's |
0:24.2 | rest. |
0:25.2 | Follow Sleepcove on your favorite podcast platform so you can easily find it whenever you're |
0:29.5 | ready to wind down and relax. |
0:32.9 | This is Optimal Living Daily Episode 383, How Cognitive Closure Effects Decision Making |
0:38.9 | by Kristen Wong of the Wild Wong.com, and I'm Justin Mollick. |
0:42.6 | Happy Wednesday and welcome back to yet another edition of Optimal Living Daily, where I |
0:46.2 | read to every single day of the year, including holidays, from some of the best personal |
0:50.1 | development bloggers I can find, just like an audiobook, and with their permission. |
0:54.0 | I think it's about a month since we've heard from Kristen Wong. |
0:57.5 | She writes about personal finance frequently too, so I tend to save those posts for Optimal |
1:01.6 | Finance daily, one of the other podcasts in this network. |
1:04.9 | But today's is about decision making, which is a great fit for this show. |
1:08.7 | So with that, let's just get right to the post, as we optimize your life. |
1:16.6 | How Cognitive Closure Effects Decision Making by Kristen Wong of the Wild Wong.com |
1:22.7 | I'm a list person. |
1:24.3 | I make lists of the things I have to do, stuff I want to buy, and goals I'd like to achieve. |
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