#383: Detoxing from the Pill with Dr. Jolene Brighten, & Postpartum Vaginal Care & Balancing Hormones with Meg the Midwife

Balanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe

Liz Wolfe

Nutrition, Fitness, Health & Fitness

4.4 • 1.2K Ratings

🗓️ 17 January 2019

⏱️ 40 minutes

🔗️ Recording | iTunes | RSS

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Summary

TOPICS Part two with Dr. Jolene Brighten: detox from the pill [3:21] Re-introducing Meg the Midwife Reburn [8:16] Question for Meg: postpartum vaginal steaming [14:38] Meg's personal hormone balancing journey [20:51] Grab a copy of Diane's book, "Practical Paleo" - http://practicalpaleobook.com/ Want IN on Diane's 21-Day Sugar Detox? Check it out here -https://21daysugardetox.com/ Grab a copy of Liz's book "Eat the Yolks" - http://balbit.es/Amazon_EatTheYolks GET FULL EPISODE SHOW ...

Transcript

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0:00.0	You're listening to the Balance Bites Podcast, episode 383.
0:04.0	Welcome to the Balance Bites Podcast.
0:09.2	I'm Liz, a nutritional therapy practitioner,
0:11.3	and author of the Wall Street Journal
0:12.7	Best Seller Eat The Oaks, the purely primal skin care guide and
0:15.8	the online program baby making and beyond.
0:18.3	I live on a lake in the mystical land of the Midwest outside of Kansas City. My usual partner in podcast, Diane, a certified nutrition consultant,
0:26.0	is the New York Times best-selling author of Practical Paleo
0:29.0	and the 21-day Sugar Detox.
0:31.0	Her newest book, Kito Quick Start, released on January 1st 2019. She lives in
0:35.9	San Francisco with her husband and fur kids. We are the co-creators of the
0:40.0	balanced by its master class and we've been bringing you this award-winning
0:42.9	podcast for more than seven years. We're here to share our take on modern healthy
0:47.4	living, answer your questions, and chat with leading health and wellness experts.
0:51.2	Enjoy this week's episode and submit your questions
0:53.6	at balanced bites.com or watch the balanced bites
0:56.4	podcast Instagram account for our weekly calls for questions.
0:59.6	You can ask us anything in the comments.
1:02.0	Remember our disclaimer, the materials and content within this podcast are intended as general
1:06.5	information only and are not to be considered a substitute for professional medical advice,
1:11.1	diagnosis, or treatment.
1:13.4	Before we get started, let's hear from one of our sponsors.
	...

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