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Learn True Health with Ashley James

383 America's Healthy Heart Doc, Cardiologist Dr. Joel Kahn Explains Why Sauna, Heat and Light Therapy Is So Helpful For The Cardiovascular System, Weight Loss, Detoxification, Energy Production, and Anti-Aging Through Collagen Production

Learn True Health with Ashley James

Ashley James

Education, Self-improvement, Health & Fitness, Alternative Health

4.51.4K Ratings

🗓️ 2 October 2019

⏱️ 62 minutes

🧾️ Download transcript

Summary

Show Notes and Full Transcript:

https://www.learntruehealth.com/dr-joel-kahn

 

Transcript

Click on a timestamp to play from that location

0:00.0

Hello True Health Seeker. Welcome to another exciting episode of the Learn True Health

0:04.5

podcast. You're gonna love today's interview with cardiologist Dr Joel Kahn.

0:11.2

He's a very unique cardiologist. He's been a plant-based vegan for over 42 years and he has this unique perspective on the body, he believes the body has an amazing ability to

0:26.6

heal itself and we just need to support it with the right diet, nutrients,

0:31.8

lifestyle and that we can support the body's ability to heal and prevent

0:37.6

disease.

0:38.6

And isn't that wonderful, don't you want a doctor that believes that you can be healthy? He shares a lot of great information today.

0:46.1

We talk a lot about using heat therapy and the different spectrums of light to help the body

0:52.4

heal and heat says so much in such a short period of time

0:56.7

There's so many details he opened up so many rabbit holes that I know listeners are gonna think to themselves, man I need to get a pen I got to write that down.

1:06.5

And I want to let you know that we actually transcribe our interviews.

1:10.0

We've been doing that for the last few months.

1:11.4

We hired two wonderful transcriptionists and we have been transcribing all of the interviews.

1:20.3

So a shout out, big shout out. Thank you to the transcriptionist who help us to

1:26.0

transcribe because all the listeners really love going to learn your health

1:30.3

com and then you can click on the episode and I know that everyone's been loving being

1:36.7

able to have access to all the transcripts so that when a guest shares so much wonderful information, like telling us about what

1:45.6

books we should read and what supplements we should try or what lifestyle habits, tips and tricks

1:50.8

we should try, we want all the details and instead of having tips and

1:53.7

Instead of having to listen to the episode two or three times you can go to the transcript and find exactly what the doctor said which is really exciting

2:03.0

So that is my gift to you, the listener,

2:06.0

so that you can make sure that you take all this information

...

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