Hello, Sherel Seeker, and welcome to another exciting episode of the Learn True Health Podcast.

I'm excited for you to hear my guest today.

She's actress, author, and holistic health and lifestyle expert, Muriel Hemingway.

At age 14, she was nominated for a golden globe for her breakout role in the

1976 movie Lipstick. She was nominated for several awards for her performance in the 1979

Woody Allen movie Manhattan.

Through the years she's acted or produced in over 50 movies and TV shows.

She starred in and co-produced videos on Yoga and Holistic Living, and she's published several books focusing on mental and emotional health.

Muriel is the granddaughter of the famous author Ernest Hemingway.

Having survived seven suicides in our family,

Muriel has always focused on shining a light on how we can live an emotionally,

mentally, and physically healthy lifestyle. More recently, Muriel was in the documentary, The Earthing movie.

Now to watch that documentary, join the Learn True Health Facebook group.

We were given permission to host it in our Facebook group because it hasn't come out yet for the World Watch

because right now it is going through the festival the movie documentary independent

Film Festival circuit and so it's in our Facebook group you just join the

Learn's Health Facebook group and right there pinned to the top is the entire documentary it's a wonderful

very fascinating documentary on earthing and grounding.

And in our interview today, Muriel shares great mental, emotional,

and physical health tips, but she also shares her wonderful experiences

with grounding and using the grounding mats that

Clint Ober created.

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