381: We Have ADHD ft. Jessica McCabe

Stiff Socks

Trevor Wallace and Michael Blaustein | Audioboom Studios

Stand-up, Comedy

4.9 • 7.5K Ratings

🗓️ 6 May 2026

⏱️ 86 minutes

🔗️ Recording | iTunes | RSS

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Summary

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Jessica McCabe is the creator of the massively popular YouTube channel “How to ADHD,” where she breaks down ADHD, executive dysfunction, productivity, and mental health in an approachable and relatable way. She’s also a New York Times bestselling author and one of the internet’s leading voices on understanding how ADHD brains actually work.

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Trevor and Michael sit down with Jessica McCabe to unpack ADHD, hyperfocus, procrastination, emotional impulsivity, and why their brains seem to thrive in chaos. What starts as a comedy podcast slowly turns into a real-time self-diagnosis session as they realize way too many ADHD symptoms sound painfully familiar.

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Transcript

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0:00.0	But someone could just like trains and someone could just be late.
0:03.3	And it's like just because you're chronically late or chronically can't with like focus or whatever, it doesn't mean you have it.
0:09.9	But people love to be like, I'm sorry.
0:11.7	I came quick.
0:12.3	I have autism.
0:14.6	Are you on Adderall right now?
0:16.2	You just gave a world-renowned monologue on why you don't have it when everything he just said says you have it.
0:23.9	So, all right.
0:24.9	Sorry.
0:25.5	No, we're in.
0:26.5	Are we in?
0:27.3	Are we in?
0:28.3	Adderall.
0:29.3	Yeah, all right.
0:29.9	Where do we start?
0:30.7	Where do we fall with Adderall?
0:32.4	Should we intro real quick?
0:33.4	Yes.
0:34.4	Jessica McCabe, okay?
0:36.4	I mean, ADD expert. How would you label yourself? Well, I thought it was ADD when I started looking into it, and then I found out it's ADHD now. It just changed. Add a letter. It changed. Well, there was ADD. There's a lot of add-a-letter time. Now, everything's ADHD now. It's just different presentations. Thank you. You all that. I promise I know how to use a mic.
0:56.3	It's different presentations. So there's a primarily inattentive presentation, primarily
1:00.0	hyperactive and impulsive, and then there's combined type, which is basically you would
	...

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