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Tiny Leaps, Big Changes

381 - Mental Health for College Students (feat. Dr. Desreen Dudley & Teladoc Health)

Tiny Leaps, Big Changes

Gregg Clunis

Health & Fitness, Mental Health

4.3920 Ratings

🗓️ 10 September 2019

⏱️ 28 minutes

🧾️ Download transcript

Summary

In this sponsored interview episode, I sit down with Dr. Desreen Dudley from Teladoc Health to discuss the mental health struggles that college students face. 

What's Covered:

  1. The biggest reason that college students struggle with mental health issues
  2. Why so many college students don't seek help when they need it
  3. The top signs to look for in deciding whether or not to speak with a professional 
  4. How Teladoc Health's mobile app can help you get professional help conveniently

Talk to a licensed therapist by phone or video with Teladoc Health. 

Schedule your first visit here: http://tinyleaps.fm/mentalhealth

Transcript

Click on a timestamp to play from that location

0:00.0

In this episode, I sit down with Dr. Desreen Dudley to talk about the challenges that new college students and returning college students might be facing with their mental health.

0:15.1

Get excited because this is tiny leaves. Big change. Welcome to another episode of Tiny Leaps, Big Changes where I share simple strategies you can use to get more out of your life.

0:46.4

My name is Greg Klunis and in this episode I'm sitting down with a behavioral health consultant, a clinical psychologist with tons of experience

0:58.8

working specifically with college age students who are dealing with changes in their with worry about in the past, they're on their own for the first time,

1:13.3

and all of the different issues that that might cause.

1:17.1

And in today's conversation, we're going to dive deep

1:22.2

into what it is that they might be struggling with.

1:26.0

If you're the parent, what you can do to help,

1:30.0

and most importantly, what the student themselves can do to help themselves.

1:35.8

So without further ado, Dr. Desarene Dudley, how are you?

1:39.7

I'm good, thank you, Greg.

1:41.2

How are you?

1:42.3

Doing very, very well.

1:44.0

Thank you so much for being here.

1:45.0

It's my pleasure to be here.

1:47.0

Thank you again.

1:48.0

Absolutely.

1:49.0

Absolutely.

1:50.0

So let's start with learning a little bit about you.

1:55.0

How did you get into this line of work?

1:57.3

How did you start working with college-age students

2:00.9

specifically?

...

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