Well, hello and welcome to the Terry Cole show. This is a really special episode with a dear old

friend of mine, Gabby Bernstein. She wrote a book which I would say of all her books. She's written

nine other books. This is the most profoundly personal and it was an experience that I was really

on the front lines of as a friend and a spiritual mentor to Gabby and it's all about her trauma

and remembering childhood abuse and how she went about healing through all of these modalities.

So it's really a book sharing her journey and inviting you if there are things that you need to

heal from to try some of the things that she tried. But it's not from the point of view as I could

therapist or a psychiatrist, it's from the point of view of a fellow journeyer because this took years

in the making and I really feel like it's a very unique and beautiful book. So if you are interested

in healing from whatever it is you need to heal from, please listen to this interview with New York

Times best-selling author Gabby Bernstein. The book is called Happy Days, the guided path from

trauma to profound freedom and inner peace. It just came out this past Tuesday. Go get your copy

anywhere find books are sold. I hope that you enjoy my girlfriend Jam with Gabby Bernstein. Now

onto the episode.

This is the Terry Cole show and as you might have guessed I'm your host Terry Cole.

For over two decades I've been a licensed psychotherapist, love and boundaries expert

and I'm also the founder of the Rail of Revolution and Boundary Boo Camp. On this show I'll

bring you simple strategies based on practical psychology, inspiring expert interviews,

and my own insights and observations from my time on the front lines in the fascinating world

of entertainment, empowerment and mental health. Now let's get going with today's episode.

I'm so psyched to welcome one of my besties, Gabby Bernstein to the Terry Cole show. Hi,

that's Terry Cole show. Hi my love. I love you so much. I love you too. I'm a floor casting.

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