380 How Emotional Maturity Creates Better Relationships

The Terri Cole Show

Terri Cole

Psychotherapist, Sustainablechange, Guidance, Mental Health, Simplestrategies, Society & Culture, Powerofintention, Simplestrategiestoachievepersonalfreedom, Hellofreedom, Easternmindfulnesspractices, Relationships, Health & Fitness, Practicalpsychology, Terricole

5 • 1.3K Ratings

🗓️ 22 February 2022

⏱️ 17 minutes

🔗️ Recording | iTunes | RSS

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Summary

Have you ever met someone you would describe as an “old soul” or seemingly older than their years? You might be describing someone with high emotional maturity. Investing time and energy into growing your own emotional maturity is well worth it. When you learn how to master your emotions you have a deep understanding of yourself, you are able to flex your empathy muscle in a healthy way, and you are more competent and calm in stressful situations. Listen to today’s episode to learn more about your current emotional maturity level and what you can do to increase it because doing so will create more opportunities for growth and more harmony in your life! Find the show notes for today's episode at terricole.com/380 Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Well, hello and welcome to this episode of the Terry Cole show.
0:04.4	I am so psyched that you were hanging out with me today.
0:07.1	So I want to start this episode with a question.
0:09.3	Have you ever met anyone and described them as being an old soul or of being older than
0:16.3	their years?
0:18.3	I feel like we all have done that.
0:20.6	You might just be describing someone who has high emotional maturity.
0:26.7	And that is exactly what I'm going to be covering in this episode of the Terry Cole show.
0:32.0	So if you happen to be new to this podcast, my name is Terry Cole.
0:36.4	I'm a licensed psychotherapist, a relationship expert, and the author of Boundary Boss,
0:41.0	which you can get at boundarybossbook.com.
0:45.2	And I would just want to take a moment to say thank you for being here.
0:47.8	I super appreciate you.
0:49.5	Many of you ask how you can support the show.
0:52.0	You know what you can do?
0:53.0	You can rate it.
0:54.0	You can review it.
0:55.0	And you can make sure that you are subscribed on Apple Podcast.
0:57.9	That really helps us.
1:00.0	And I love to highlight the reviews that we get because I so appreciate you.
1:04.5	So I want to say thank you for this five star review from Tara who left this review on
1:09.9	Apple Podcast.
	...

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