The following podcast is a Dear Media production.

In a world of ever-changing wellness trends and information, what does it mean to truly be well?

I'm Ariel Lurie and I'm going to explore this with you.

I am bringing you candid conversations that will equip you with everything you need to live your best life

and look good doing it. Think of Well is your go-to resource for all of the latest in wellness

and me as your internet bestie. Well, let's get into it. Hi, everybody. Welcome to the show. I am so

excited about today's episode. Oh my gosh, it is so inspiring. It is maybe my favorite episode that I have done this year and I've done a lot of really great ones. So that is saying a lot. I am talking to Dr. Margie Worrell. She is a bestselling author. She's a leadership advisor and international

authority on human potential. She pairs over 25 years of international experience with her

background in business, psychology, coaching, and leadership development to bring globally

grounded insights to the complex challenges of

individuals, leaders, and organizations today. She is trusted by enterprises such as NASA,

Salesforce, Dell, Google, UN Foundation, and Amazon. She helps to lead programs which foster

cultures of courage to embolden leadership,

improve decision making, and accelerate growth. And she is on the show today to talk about

fear and overcoming fear to reach our maximum human potential. So we are talking about how to close

the gap between fear and courage, how to leave your

comfort zone to live the life that you dream of. We talk about different types of fear. Some are

good. Some are not so good. We talk different types of courage. We talk leaving relationships,

using setbacks for good, mastering self-doubt, and daily micro habits that we can all do to overcome fear.

She also has this incredible exercise that will really change your perspective on how you live

your life.

This entire episode, I was just trying to write things down as fast as I could because everything

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