Hey, everybody. This episode is not sponsored, but it is brought to you by Poppy. I'm giving it to them.

They have been sending me some of their product and I love it. Well, what is Poppy? Poppy is a healthy

soda. It has prebiotics for healthy guts, apple cider vinegar to give it a little kick.

Each can has less than five grams of sugar and there's no more than 25 calories per can.

My favorite is the cherry lime made, but they have orange, lemon lime, watermelon.

They have all these really good, tasty flavors.

I want to say thanks to Poppy, and I highly recommend you all try it.

Music recommend you all try it. Hi, I'm Olympian Kerry Tellison and welcome to the C-Tolly Run podcast.

Today I interview a couple I have been cheering for for years and also watching them grow for

quite some time.

Rachel McArthur and Cooper Tier.

Rachel is a seven-time Virginia

State champion. She's a U.S. junior champion. She's a three-time All-American in college, and she

recently won the U.S. Road Championships. Cooper is a two-time NCAA champ. He's a five-time

All-American. He's a two-time U.S. champ, and they are both studs.

In this episode, we hear all about how they got into the sport, the ups and downs of it,

training in Virginia now, how they met, why things are starting to click, and their goals going

forward. We also have a bit of fun doing some rapid fire. So I hope you enjoy this episode,

and let's get after it.

All right, you too. Thank you so much for coming on, C. Tali, Ron. It has been super fun watching

you get after it. So I had to get you on and introduce you to my audience. So I appreciate you.

Yeah, we're excited. Yeah. Thank you for thinking about us yeah so you are in eugene

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