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C Tolle Run

379: Kate Landau - Light My Fire

C Tolle Run

C Tolle Run

Sports, Running, Fitness, Health & Fitness

4.7556 Ratings

🗓️ 16 May 2024

⏱️ 46 minutes

🧾️ Download transcript

Summary

Carrie chats with Kate Landau! The 5x NCAA All-American and current masters runner joins the show to talk about running as we get older, her current training and racing, her health, injuries, finding happiness, and so much more!

Transcript

Click on a timestamp to play from that location

0:00.0

This episode is brought to you by Speedhound. Are you sick of your legs being sore and heavy after

0:04.5

runs and not recovered enough before the next workout? I know that I have been suffering a little

0:09.8

bit from a sore hamstring and I am sick of it. I don't want my hamstring to be sore,

0:14.8

especially going into this time of the year when it's so nice out. So guess what I'm doing

0:19.3

tonight? Friday night, I am sitting in my speedhound

0:22.4

pro performance boots and I am going to get a nice massage. The boots use dynamic air compression

0:28.4

to increase circulation, flush out the metabolic waste from the muscle and give you a relaxing

0:33.4

sports massage at the same time. It's not one of those where they're digging in super deep.

0:38.4

Sometimes we need that, but this is more like a flush. The compression feels really good.

0:42.9

And afterwards, I always feel good. And guess what? If you don't feel good after being in the

0:47.4

pro-performance boots for 30 minutes, they'll give you your money back. They have a 60-day happiness

0:52.4

guarantee. Yep, it's called a happiness guarantee.

0:55.9

So there's no risk. There's also a two-year ironclad warranty and full product accidental damage

1:01.9

coverage. So everything is included there. I mean, a happiness guarantee and damage coverage.

1:07.4

I love that. So check it all out at the speedhound.com and use my code carry 2024 for 15

1:14.8

off site wide. And then if you use that on the recovery system, you're going to get $100 off.

1:20.5

So use that code. Carry 2024 for 15% off at the speedhound.com.

1:34.3

Hi, I'm Olympian-Kerry-Talphson, and welcome to the C-Tali Run podcast.

1:38.4

Today I interview fellow Big East alum Kate Landau.

1:42.6

Kate and I are the same age.

1:46.2

We competed against each other in college when I was at Villanova and she was at Georgetown. We also competed against each other in high school when she

1:51.2

was setting national records and winning national races. She was a phenom. She was also super good in

...

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