379: Kate Landau - Light My Fire
C Tolle Run
C Tolle Run
4.7 • 556 Ratings
🗓️ 16 May 2024
⏱️ 46 minutes
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| 0:00.0 | This episode is brought to you by Speedhound. Are you sick of your legs being sore and heavy after |
| 0:04.5 | runs and not recovered enough before the next workout? I know that I have been suffering a little |
| 0:09.8 | bit from a sore hamstring and I am sick of it. I don't want my hamstring to be sore, |
| 0:14.8 | especially going into this time of the year when it's so nice out. So guess what I'm doing |
| 0:19.3 | tonight? Friday night, I am sitting in my speedhound |
| 0:22.4 | pro performance boots and I am going to get a nice massage. The boots use dynamic air compression |
| 0:28.4 | to increase circulation, flush out the metabolic waste from the muscle and give you a relaxing |
| 0:33.4 | sports massage at the same time. It's not one of those where they're digging in super deep. |
| 0:38.4 | Sometimes we need that, but this is more like a flush. The compression feels really good. |
| 0:42.9 | And afterwards, I always feel good. And guess what? If you don't feel good after being in the |
| 0:47.4 | pro-performance boots for 30 minutes, they'll give you your money back. They have a 60-day happiness |
| 0:52.4 | guarantee. Yep, it's called a happiness guarantee. |
| 0:55.9 | So there's no risk. There's also a two-year ironclad warranty and full product accidental damage |
| 1:01.9 | coverage. So everything is included there. I mean, a happiness guarantee and damage coverage. |
| 1:07.4 | I love that. So check it all out at the speedhound.com and use my code carry 2024 for 15 |
| 1:14.8 | off site wide. And then if you use that on the recovery system, you're going to get $100 off. |
| 1:20.5 | So use that code. Carry 2024 for 15% off at the speedhound.com. |
| 1:34.3 | Hi, I'm Olympian-Kerry-Talphson, and welcome to the C-Tali Run podcast. |
| 1:38.4 | Today I interview fellow Big East alum Kate Landau. |
| 1:42.6 | Kate and I are the same age. |
| 1:46.2 | We competed against each other in college when I was at Villanova and she was at Georgetown. We also competed against each other in high school when she |
| 1:51.2 | was setting national records and winning national races. She was a phenom. She was also super good in |
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