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The Fitness Business Podcast with Erin Dimond and Jordan Dugger

379. How to Get Over Perfectionism By Embracing Failure

The Fitness Business Podcast with Erin Dimond and Jordan Dugger

Erin Dimond and Jordan Dugger

Health & Fitness, Nutrition, Fitness

4.6667 Ratings

🗓️ 31 October 2022

⏱️ 13 minutes

🧾️ Download transcript

Summary

Are you letting perfectionism and the fear of failure hold you back from putting the things you want out into the world? I struggled with this for years too and it wasn't until I said f*ck it that we saw tremendous success in many ways. I want to share my thoughts on perfectionism, failure, and share a real life IFCA example and how we pivoted through it based on embracing failure. Topics include:

 

- Talking Perfectionism

- Shipping The Work and Producing

- The Fear of Failure

- IFCA Failure Example

- Remember This Quote

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Transcript

Click on a timestamp to play from that location

0:00.0

Think about it like this, right?

0:01.0

You're walking down the street, you slip and fall on ice.

0:04.9

Nobody is around to see you fall.

0:06.6

You typically just get up, kind of giggle, you're like, well, what do you say normally?

0:09.7

You're like, well, I'm glad nobody was around to see that.

0:12.2

But if you slip and fall in the grocery store in front of like, you know, this girl you like

0:15.6

or all of your peers standing there to see you, it's a huge embarrassment. And with social media, that's what we're doing.

0:21.4

We're putting stuff out that's exposing us to all the judgment from all the past classmates,

0:25.8

friends, family members. And it's such a fearful thing, right? By going online. Or just starting a

0:31.3

business in general. Because when you go to start a business or you go to do anything that opens you up

0:35.9

for failure, you got people out there

0:37.6

that want to see you fail. There's no doubt. But I'll tell you this right now, by you just

0:41.1

starting and you just doing it, you're going to breed jealousy and envy, right? And that's good.

0:46.9

That's a good feeling to know like that, hey, you've got people that, you know, you're scared

0:51.1

of judging you when the reality is they're jealous of it's up guys welcome to the FitBiz podcast Jordan here with a short solo episode

0:59.6

where I want to talk about perfectionism okay so I'm sure that if you're listening to

1:03.6

this podcast right now you being a coach a creator you have at some point

1:08.4

struggled with the idea of feeling like everything sucks and everything

1:12.9

has to be perfect, right? And, you know, that feeling of failure that comes up and really the

1:18.1

resistance of putting something out, of like shipping the work, of actually taking action

1:22.6

instead of just kind of staying in motion, right? The dictionary defines perfectionism as the refusal to accept any

1:29.1

standard short of perfection, which is kind of like a dichotomy, right? Because we're often taught

...

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