379: Elizabeth's Fat Loss Must Haves
CONSISTENT by Primal Potential
Elizabeth Benton
4.9 • 2.7K Ratings
🗓️ 24 August 2017
⏱️ 25 minutes
🧾️ Download transcript
Summary
I'm pretty excited to share with you some of my favorite fat loss foods because I recently found a way to get them for less!
I'm a huge fan of saving money. I believe in the idea that it's not about how much money you make but rather about how much money you keep.
Prior to losing weight, I paid off about $130,000 in student loans and personal debt and since then, even with a divorce and starting a business, I have remained debt free.
The little things add up and in today's episode I'm sharing my top fat loss foods that I don't want to live without and how I'm saving money on them.
http://primalpotential.com/379/
Resources:
The folks over at Thrive Market emailed me a few weeks ago to suggest I shop for some of my fat loss friendly groceries on their site.
I won't lie: my first response was "Thanks, I'm good. I get great deals and free shipping on Amazon."
Fortunately, they persisted. They told me their prices were lower than Amazon's and their membership fee was less AND they were willing to give me & my listeners a free 30 day trial, 25% off our first order and free shipping on that first order!
Below is my list of things I'm loving from Thrive Market and I detail in today's episode how these prices compare to some retailers and Amazon.
To take advantage of this great deal, just go to this special link:
thrivemarket.com/primalpotential
Once you're there, you'll get:
- A free 30-day membership
- 25% off your first order
- Free shipping on your first order
Tune in to today's episode to hear why I love and how I use:
- Coconut cream
- Coconut aminos
- Coconut oil
- Butter coffee
- Himalayan sea salt
- Coconut butter squeeze packs
- Primal Kitchen Chipotle Lime Mayo
And more!
To get the special offer you must go to thrivemarket.com/primalpotential
Here's that cabbage salad recipe I mentioned!
How To Leave A Rating & Review (thank you!!!)
Transcript
Click on a timestamp to play from that location
| 0:00.0 | This is Primal Potential and I am your host, Elizabeth Benton. |
| 0:06.6 | Through education, motivation, and implementation, we will bridge the gap between knowing and |
| 0:13.8 | doing so we can master fat loss naturally and help you reach your highest potential. |
| 0:21.4 | Let's get started. |
| 0:24.7 | Hello everybody and welcome back to the Primal Potential podcast. |
| 0:28.8 | I am Elizabeth Benton and here we are closing in on the end of August. |
| 0:36.4 | Fall is almost here, folks are going back to school and the fall is a lot like the |
| 0:41.5 | new year in terms of resetting, getting refocused, summer is over and I wanted to capitalize |
| 0:49.5 | on that opportunity to talk about a different aspect of fat loss and that is really being |
| 0:57.1 | a good steward of your money when it comes to fat loss. |
| 1:01.5 | I want to share with you guys today some of my favorite fat loss staples in the food |
| 1:08.4 | category but I also want to share how I am saving money on them and it started because |
| 1:17.3 | I made a mistake. |
| 1:19.9 | I got an email a couple of months ago I guess from Thrive Market. |
| 1:25.5 | I don't know if you've heard of them before but they emailed me and they basically said |
| 1:29.8 | hey you know we see on social media that you eat pretty clean, lots of paleo and primal |
| 1:34.4 | options have you tried shopping on our website Thrive Market and they said you know we'll |
| 1:40.1 | give you a coupon code and we'll give you a coupon code for your listeners too. |
| 1:44.2 | And I emailed them back and they basically said thanks but no thanks I shop on Amazon. |
| 1:48.2 | I didn't even look. |
| 1:52.0 | I just said not interested and fortunately for me fortunately for everybody listening |
| 1:57.9 | they didn't just tell me to screw off they came back and they said hey look just check |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Elizabeth Benton, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Elizabeth Benton and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.