378: Mind Pump Pisses Off Academia

Mind Pump: Raw Fitness Truth

Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Exercise, Health & Fitness, Health, Fitness

4.8 • 11.8K Ratings

🗓️ 6 October 2016

⏱️ 56 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Sal recently posted a video on his Instagram (@mindpumpsal) demonstrating the right and wrong way to perform a plank. Boy did it stir up controversy and a lot of emotion since his post seemed to violate what many in academia hold as truth. Since then, there have been over 60,000 views and hundreds of comments. In this episode, Sal, Adam & Justin take on academia and their narrow view about how the body ought to move and present a point of view that translates into practical strength and range of motion in the real world. Have Sal, Adam & Justin personally train you with a new video on our new YouTube channel, Mind Pump TV. Be sure to Subscribe for updates. Get MAPS Anabolic, MAPS Performance, MAPS Aesthetic, the Butt Builder Blueprint AND the Sexy Athlete Mod (The RGB Super Bundle) packaged together at a substantial DISCOUNT at www.mindpumpmedia.com. Get your Kimera Koffee, Mind Pump's first official sponsor, at www.kimerakoffee.com, code "mindpump" for 10% off! Please subscribe, rate and review this show! Each week our favorite reviewers are announced on the show and sent Mind Pump T-shirts!

Transcript

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0:00.0	If you want to pump your body and expand your mind, there's only one place to go.
0:06.0	Mite, op, mite, op with your hosts.
0:09.0	Salda Stefano, Adam Schaefer, and Justin Andrews.
0:13.0	So in this episode, we talk a little bit about Sal's drama that he created.
0:20.0	A very controversial post I put up on Instagram about how to do a plank.
0:23.0	We love it.
0:24.0	Most viral posts that I've seen any of us do.
0:27.0	It's already got close to 60,000 views already, well over 300 comments, a ton of tags,
0:34.0	a ton of academia people coming after Sal, we really ruffled some feathers on this one.
0:39.0	Which they just don't want to let old methods go.
0:42.0	There was the intention.
0:43.0	So we went over, he did a small video on the right and the wrong way to do a plank.
0:48.0	But what we wanted to do is make sure that those that wanted to hear more detail about it,
0:52.0	we actually made a video on our YouTube channel.
0:55.0	Mine pump TV.
0:56.0	Yeah, mine pump TV.
0:57.0	So if you guys are not subscribed yet, go to mine pump TV, you can comment, like it, share it.
1:04.0	This is the type of stuff that we're going to be getting into.
1:06.0	So help us grow that, keep it moving.
1:08.0	So if you guys are not on it already, get over there to the YouTube channel.
1:11.0	It's literally titled How to Do a Proper Plank.
1:13.0	And it's on our channel.
	...

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