377: Squatting & Deadlifting Barefoot, Avoiding Cardio, Training Pro Athletes & MORE

Mind Pump: Raw Fitness Truth

Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Exercise, Health & Fitness, Health, Fitness

4.8 • 11.8K Ratings

🗓️ 5 October 2016

⏱️ 73 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

iTunes Review Winners! Kimera-Quah! In this episode of Quah, sponsored by Kimera Koffee (kimerakoffee.com, code "mindpump" for 10% off), Sal, Adam & Justin answer Pump Head questions about squatting and deadlifting barefoot, benefits of doing or skipping cardio, changes in gyms over the last decade and the way professional athletes train. Have Sal, Adam & Justin personally train you with a new video every day on our new YouTube channel, Mind Pump TV. Be sure to Subscribe for updates. Get MAPS Anabolic, MAPS Performance, MAPS Aesthetic and the Butt Builder Blueprint (The RGB Super Bundle) packaged together at a substantial DISCOUNT at www.mindpumpmedia.com. Please subscribe, rate and review this show! Each week our favorite reviewers are announced on the show and sent Mind Pump T-shirts! Have questions for Mind Pump? Each Monday on Instagram (@mindpumpradio) look for the QUAH post and input your question there. (Sal, Adam & Justin will answer as many questions as they can)

Transcript

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0:00.0	Talk to the tax guy the other day and I've got some good news and bad news.
0:03.5	Okay.
0:03.9	Bad news for us.
0:05.3	Okay.
0:06.1	Good news.
0:07.3	Don't say that.
0:08.0	Good news for our listeners.
0:10.2	So I didn't realize this this whole time we've been building up this inventory of
0:15.1	clothes of all the shirts and tanks and hats and all this cool shit, which is
0:19.6	nice because we don't have to keep rebying.
0:22.2	But I found and I didn't know this.
0:23.8	Okay.
0:24.0	So this is a learning process that it when we have inventory,
0:28.6	none of that is tax deductible.
0:30.5	Not until you sell it.
0:31.5	Not until we sell it or give it away.
0:33.9	So that being said, and we're coming up on the final quarter, what we're going to do
0:38.7	before we enter into winter is do a 24 hour fucking fire sell.
0:44.4	Whoa.
0:44.8	We're basically going to give these shirts away for what it costs us to make the shirts.
0:48.8	So we're going to close out of closeouts for everybody.
0:51.8	It's going to be $8 a shirt for just $24.
	...

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