meta_pixel
Tapesearch Logo
Log in
Optimal Living Daily - Personal Development and Self-Improvement

378: 12 Steps to Avoid Disappointment this Holiday Season by Joshua Becker of Becoming Minimalist

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Education, Mental Health, Self-improvement, Health & Fitness

4.63.2K Ratings

🗓️ 23 December 2016

⏱️ 10 minutes

🧾️ Download transcript

Summary

Joshua Becker and his family decided to live with fewer possessions after a conversation with his neighbor in 2008. As a result, they found a better way to live, centered on more important pursuits. Their story has been seen on the CBS Evening News, NPR, the Boston Globe, the Wall Street Journal and countless media interviews around the world. Their books have sold in the tens of thousands. BecomingMinimalist.com is about their journey towards a rational approach to minimalism. It is about the joys and the struggles. It is about the lessons they have learned. It has inspired millions around the world. It is written to inspire you to intentionally live with less, and find more life because of it. Episode 378: 12 Steps to Avoid Disappointment this Holiday Season by Joshua Becker of Becoming Minimalist (Contentment). The original post is located here: http://www.becomingminimalist.com/avoid-christmas-disappointment Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and Join the Ol' Family to get your Free Gifts! Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0

Whether it's a barmy day on the beach or a vibrant night in the city, elevate your indulgence

0:08.6

with the new Magnum Sunlava, with thick white chocolate and velvety coconut ice cream for

0:15.7

the day and the new Magnum Star Chaser, with cracking chocolate and popcorn flavor for the

0:23.0

night.

0:26.0

The pleasure is always on Magnum, true to pleasure.

0:30.3

You know how important sleep is for your health, and that's why I'm excited to share podcast

0:34.2

that can help sleepcove.

0:36.4

Chris, a hypnotherapist with years of experience, provides relaxing sleep hypnosis, meditations

0:41.8

and bedtime stories to help you drift off.

0:44.8

So next time you find yourself staring at the ceiling, play Sleepcove's episodes focused

0:49.1

on reducing anxiety or improving your confidence and experience the benefits of a good night's

0:54.4

rest.

0:55.4

And then you can also sleepcove on your favorite podcast platform so you can easily find it

0:59.2

whenever you're ready to wind down and relax.

1:03.0

This is Optimal Living Daily Episode 378, 12 steps to avoid disappointment this holiday

1:08.4

season by Joshua Becker of BecomingMentalist.com and I'm Justin Mollock, Happy Friday and

1:14.3

possibly a long weekend for you.

1:16.3

And welcome to the podcast where I simply read to you every single day of the year, including

1:20.4

holidays, all for free.

1:22.5

I get permission from the authors and here on Optimal Living Daily, I read from popular

1:27.2

personal development and productivity and minimalism blogs.

1:31.5

Some of those include Zen Habits, Mark and Angel, the Minimalist and some other amazing

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Optimal Living Daily LLC, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Optimal Living Daily LLC and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2025.