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Do You F*cking Mind?

376. HEADNOISE How to deal with partner's outbursts, retroactive jealousy AND how to know when to actually take that leap of faith. - Head Noise

Do You F*cking Mind?

Alexis Fernandez-Preiksa - Neuroscientist and Mindset Coach

Mental Health, Health & Fitness, Education, Self-improvement

4.9915 Ratings

🗓️ 14 November 2024

⏱️ 35 minutes

🧾️ Download transcript

Summary

On this Head Noise episode I answer a bunch of your voice mail and email questions. 

Dealing with partner outbursts and not wanting to break up. 
How to deal with my partner getting upset when he bumps into people from my past. 
How to really know when to take a leap of faith versus when I am being impulsive. 

Love you beans! 


See omnystudio.com/listener for privacy information.

Transcript

Click on a timestamp to play from that location

0:00.0

Did you know that the average bottle of water contains 240,000 tiny particles of plastic?

0:07.2

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0:11.7

pass on plastic and get a water filter that actually works.

0:15.7

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0:18.6

It looks so good in my kitchen.

0:20.3

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0:22.3

cups of water at a time and comes in different color designs to match you and your space.

0:26.7

It is the only water dispenser that removes over 30 contaminants, including microplastics,

0:32.9

bacteria and PFAS, and genuinely improves the taste of your water. This is a huge win for all of us.

0:39.8

For me, knowing that it's this easy to filter out over 30 contaminants is a no-brainer.

0:44.6

It's one big favour that I'm doing for my future self and it requires almost no effort.

0:49.6

So do yourself a favour and give yourself the gift of safe water and better tasting water.

0:55.1

No more nasties.

0:57.1

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1:05.1

Offer cannot be combined with other promotions.

1:07.1

Do you use any more? promotions.

1:26.3

Hello, beautiful beans and welcome to the podcast episode of today.

1:30.3

So this is a head noise episode. I am answering your questions. I have one written and three voicemail questions in this episode today.

1:38.2

Absolutely loving receiving your voice messages. I just love receiving your questions in general.

1:44.0

It's very, very cool.

1:46.4

As you guys know, it's one of my favorite things to do on the podcast is to directly be able to

1:50.5

offer advice or knowledge or something or a different point of view or a way to think about your

...

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