374: Using Values to Guide Your Spending // Jen Smith of Frugal Friends Podcast

3 in 30 Takeaways for Moms

Cloud10

Personal Journals, Society & Culture, Education, How To, Parenting, Kids & Family

4.9 • 2.3K Ratings

🗓️ 5 August 2024

⏱️ 27 minutes

🔗️ Recording | iTunes | RSS

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Summary

Values-based budgeting is the key to approaching personal finances without shame and guilt. Did you even think that was possible?! 🤯 Money is one of those topics that brings up a lot of emotion - usually negative. Guilt, shame, stress, anxiety, frustration… It’s exhausting! We feel guilt and anxiety if we spend. We feel shame if we’re “too stingy.” We feel frustration at ourselves or our situations. Does this sound at all familiar? I can imagine you nodding in solidarity. If you’re struggling with the burden of all of these emotions, you’re going to love what Jen Smith has to say. Jen is a personal finance expert and co-host of the top-rated Frugal Friends Podcast. She is also the best-selling author of The No-Spend Challenge Guide and Pay Off Your Debt for Good. She is legit! For full show notes, including takeaways, click here. *** Announcement: Values Guide Workbook: Discover your personal values with Rachel’s awesome Values Guide Workbook! Head to the link! Self-Assured Motherhood Program: If you want to dive even deeper, the doors to SAM will be opening soon! Related Episodes: 369: How to Teach Your Kids about Money // Abby Chipman 203: 3 Ways to Change your Money Mindset Today // Sara Payne 363: Tips & Tricks for Family Travel // Meesha Slade Episode sponsors: KiwiCo: Use code 3in30 for 50% off your first month on any crate line!

Transcript

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0:00.0	You're listening to 3 and 30 takeaways for moms and before we get started with today's episode,
0:04.6	I want to point you to a free resource that will help you if you're feeling burned out or overwhelmed
0:09.2	right now in your motherhood. Sign up for my magic and motherhood.
0:13.0	and you'll receive an email each day for three days
0:16.0	with a concrete tool you can use right now
0:18.0	to find more joy and meaning in your motherhood.
0:21.0	You don't have to overhaul your entire life to feel more of the magic
0:24.9	that you're craving within your family life. Give me three days and I'll give you three simple tools
0:30.8	that I know will help you to start loving your motherhood as much as you love your children.
0:36.0	Go to 3 in30 podcast.com slash magic to sign up for this free mini course.
0:40.0	That's 3 in 30 podcast.com.
0:43.0	Magic.
0:45.0	Welcome to 3 in 30, a podcast to help you feel more like yourself within your motherhood.
0:54.0	Each 30 minute episode features three actionable takeaways to help you become a more
0:58.2	self-assured mom, someone who knows yourself, honors your needs, and loves your people.
1:04.5	Listen in to feel encouraged as we learn together how to overcome overwhelm and find more
1:09.1	magic in motherhood.
1:10.7	I'm your host Rachel Nielsen. I'm so glad you're here.
1:14.0	Happy August friends. As you may know I took a break from airing new episodes of the
1:24.0	podcast in July so I could spend some quality time with my family and do some
1:28.0	traveling, which was amazing and after all of the fun my body crashed a little bit and I got sick which you will probably be able to hear a little bit in my voice today
1:38.0	But I couldn't let that stop me from getting back to airing new episodes of the show starting today as promised.
	...

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