374: How to live pain free at any age with Dr Aaron Tressler
Get Leaner & Live Longer
Nate Palmer
4.9 • 300 Ratings
🗓️ 21 December 2020
⏱️ 55 minutes
🧾️ Download transcript
Summary
Living with constant pain really sucks and the good news is that it doesn't have to be that way my friends!
Today I'm bringing in Dr Aaron Tressler to teach us how we can live pain free and thrive at any age. Dr. Aaron obsesses over helping people reclaim control over their health and live pain free naturally.
He has a thriving chiropractic practice in Pittsbugh, PA and he's also the host of the Making Pittsburgh Healthy podcast.
Check out episode 374 of The Million Pound Mission Podcast as Dr. Aaron and I discuss:
- Why he decided to go with "unconventional" methods to heal himself after a major injury.
- The largest health misconception that is limiting our progress.
- What we should be doing daily to keep our bodies in top working order.
Connect with Dr Aaron: www.ThePainFreeWay.com
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Be sure to check out our show sponsor: www.KetoBrick.com
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Hello my friends and welcome to another episode of the million pound mission podcast |
| 0:04.8 | It's your buddy Adam the PhD the previously heavy dude and this is episode number 374 |
| 0:11.9 | How to live pain-free at any age with my friend Dr. Aaron Tressler and |
| 0:17.7 | You guys know I've been doing the countdown |
| 0:19.9 | This is the final interview of this podcast series as the million pound mission next week will be episode 375 |
| 0:27.0 | That will be the final episode of the million pound mission podcast as we know it and I'll be going solo |
| 0:33.4 | Just me and you guys talking about what I've got cooking how this podcast is gonna change who I'm bringing on as my my |
| 0:41.4 | lovely co-hosts |
| 0:43.4 | And what the the new brand of the show will be all about what we're gonna be talking about so very excited about that one |
| 0:50.8 | It's a happy thing not a sad thing although I will |
| 0:53.7 | Reminiscate a bit about my favorite memories of the 375 episodes of this show as the million pound mission podcast also want to give a shout out to our sponsor |
| 1:03.9 | Keto brick check him out keto brick.com 1000 calories of perfect and delicious |
| 1:11.0 | keto nutrition |
| 1:13.0 | Perfect macros delicious tastes. You will be thoroughly impressed if you've never checked out keto brick go to keto brick.com |
| 1:20.6 | Use the promo code mpm as in million pound mission mpm |
| 1:25.8 | To be entered to win a free month of bricks. We are entering the last week that you're gonna be able to do that as well |
| 1:31.7 | So make sure that you use that promo code mpm get entered to win the free month of bricks. Make it rain keto bricks |
| 1:39.4 | All right, let's dive into this week's |
| 1:43.7 | content and |
| 1:45.2 | This is interesting that we're talking about living pain-free |
| 1:48.6 | This week because like two days ago. I was doing a back workout and |
| 1:54.2 | About once maybe twice a year my SI joint, which is basically at the very bottom |
... |
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