Hello my friends and welcome to the final episode of the million pound mission podcast. It is your buddy Adam the PhD the previously heavy dude and this is episode three seventy five I've been talking about it and this is indeed the final episode as the million pound mission podcast and this episode I'm gonna thank you guys I'm gonna tell you what I got cooking for the next chapter of my podcasting journey with this podcast feed that you are currently on and what's all gonna be

about first I got to give the shout out I got to give the shout out to my my good friends at keto brick dot com final week of their sponsorship with this show as it's known as the million pound mission so check them out keto brick dot com a thousand calories of perfect macro keto nutrition I recommend the toasted almond coconut flavor that's the one my family and I are jamming on right now that's what I put in a little Miss Hannah's kindergarten lunch box and

she loves it so check them out use the promo code mpm as a million pound mission for the chance to win a free month o'bricks so check them out keto brick dot com. All right friends I've been getting some notes from you guys we've had some conversations

some people have dropped off the feed because they feel like oh this is this is coming to an end so I'm gonna reveal all I want to make sure we have some some closure with this show

and I'm really excited let you know what I've got coming next so first things first if you're subscribed to this feed you don't have to do anything to find out what my new show is coming next week it'll show up actually on Wednesday of next week that'll be a shift from Monday to Wednesday

Wednesday of next week you will automatically have the the new show popping up so you don't have to do anything you'll notice a new logo a new title and all that good stuff that'll actually happen this week at some point so you might come in and see the new the new logo pop in there and that's just the transition happening

and of course like first things first here I want to say thanks to you guys I know that there are a lot of you a lot of you like an impressive amount of you that I've listened to every single

episode from the first episode when this show is known as the transfer transformation coach dot me podcast with terrible audio and like

these like shotgun sounds that were blowing people's ear earbuds out and things like that that I thought were cool sound effects

like four and a half years ago I started doing that and so many things have changed all the way around since I spoke those first words into my microphone and sort of figuring out this podcasting thing

so I want to give thanks and gratitude to every single one of you whether this is the first episode you've ever listened to or if you listen to every single episode

I started podcasting because I felt like I needed to say things and I had things that an experiences that I could share that would help other people

that was the whole thing I feel like I had things to say I needed to get it out there I knew that people would benefit

and I just wanted to see what would happen from there that was I flip on the mic record it I actually had seven episodes recorded before I even knew how to get them on Apple

or anything I'd ask one of my friends like how how do you do this how do you connect it I've got it on my my computer how do I get it up on Apple so I started producing content first

it was a ready ready fire aim approach for sure and that was back in like late 2015 early 2016 so very grateful to all of you that have shown support

to the show that have said hey you know this is making a difference sent me an email or sent me a message on Instagram

but like hey man this this is what I needed to hear today so I started feeling like this journey this part of my podcasting journey was coming to an end

earlier this year I I started putting out solo episodes where I didn't feel like I was all the way into it

like I felt like I was I had said what I needed to say I kind of had that forest gump moment like you know in the movie forest gump

where he's just he'll be telling a story and then he'll kind of come to an end and go that's all I want to say about that

or that's all I have to say about that and that's kind of how I came to a feeling when I did my last solo episode

...