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Optimal Living Daily - Personal Development and Self-Improvement

374: A Guide to Simple Holidays by Courtney Carver of Be More With Less

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Education, Mental Health, Self-improvement, Health & Fitness

4.63.2K Ratings

🗓️ 19 December 2016

⏱️ 11 minutes

🧾️ Download transcript

Summary

Courtney Carver was stopped in her tracks with a scary MS diagnosis after decades of debt, discontent, and trying to do it all. She had to slow down, prioritize her health, and figure out what was really important in her life. She discovered what mattered most by getting rid of everything that didn’t matter at all. In the end it all came down to love and health. She went from a busy, overwhelmed advertising director to spending 2-3 hours every morning taking care of herself, loving her work, and being present and engaged with the people she loves. Her family changed, too. They moved from wanting bigger closets, nicer furniture, and more stuff to downsizing into a 750 sq. ft apartment with no storage. Courtney has written books, courses, and hundreds of articles to help you simplify your life and work so you can focus on what really matters. Episode 374: A Guide to Simple Holidays by Courtney Carver of Be More With Less (Simplicity & Family Life). The original post is located here: http://bemorewithless.com/a-guide-to-simple-holidays Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and Join the Ol' Family to get your Free Gifts! Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0

Whether it's a barmy day on the beach or a vibrant night in the city, elevate your indulgence

0:08.6

with the new Magnum Sunlava, with thick white chocolate and velvety coconut ice cream for

0:15.7

the day and the new Magnum Star Chaser, with cracking chocolate and popcorn flavor for the

0:23.0

night.

0:26.0

The pleasure is always on Magnum, true to pleasure.

0:30.3

You know how important sleep is for your health, and that's why I'm excited to share podcast

0:34.2

that can help sleepcove.

0:36.4

Chris, a hypnotherapist with years of experience, provides relaxing sleep hypnosis, meditations

0:41.8

and bedtime stories to help you drift off.

0:44.8

So next time you find yourself staring at the ceiling, play Sleepcove's episodes focused

0:49.1

on reducing anxiety or improving your confidence and experience the benefits of a good night's

0:54.4

rest.

0:55.4

And you can also sleepcove on your favorite podcast platform so you can easily find it whenever

0:59.5

you're ready to wind down and relax.

1:03.1

It's a minimalist Monday edition of Optimal Living Daily Episode 374, a guide to simple

1:08.2

holidays by corny carver of BeMormsLess.com and I'm Justin Mollick.

1:12.5

I'm your narrator today and every day really if you want me to, all you have to do is hit

1:16.6

play every day.

1:17.6

This is where I read to you from some of the best minimalism and personal development

1:21.0

blogs I can find and get permission to read from.

1:23.9

Heads blog post comes from corny carver and it's about the holidays.

1:28.2

Yes, we're less than a week away from Christmas and a week away from Hanukkah and Iquanza.

...

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