375: Simple Reminders for the Holiday Season by Cait Flanders

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Education, Mental Health, Self-improvement, Health & Fitness

4.6 • 3.2K Ratings

🗓️ 20 December 2016

⏱️ 8 minutes

🔗️ Recording | iTunes | RSS

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Summary

Cait Flanders started Blonde on a Budget to document her debt repayment journey. After paying it off, she adopted a minimalist lifestyle, tossed 75% of her stuff, and is currently doing a two-year shopping ban. She shares stories and lessons learned every week. Episode 375: Simple Reminders for the Holiday Season by Cait Flanders (Simplicity & Family Life). The original post is located here: http://caitflanders.com/2016/11/28/simple-holidays Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and Join the Ol' Family to get your Free Gifts! Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	You know how important sleep is for your health, and that's why I'm excited to share
0:03.4	podcast that can help sleepcove.
0:06.2	Chris, a hypnotherapist with years of experience, provides relaxing sleep hypnosis, meditations,
0:11.8	and bedtime stories to help you drift off.
0:14.6	So next time you find yourself staring at the ceiling, play Sleepcove's episodes focused
0:18.9	on reducing anxiety or improving your confidence and experience the benefits of a good night's
0:24.2	rest.
0:25.2	Follow Sleepcove on your favorite podcast platform so you can easily find it whenever you're
0:29.5	ready to wind down and relax.
0:32.9	This is Optimal Living Daily Episode 375, simple reminders for the holiday season.
0:38.4	By Kate Flanders of KateFlanders.com and I'm your personal narrator Justin Mollick.
0:43.0	This is a podcast which could also be called an audio blog or blog cast because I simply
0:48.0	read to you from the best blogs I can find with author permission.
0:51.5	And it's been quite a while since I read to you from Kate Flanders, her site used to
0:54.9	be called Blond on a Budget and was mostly personal finance related material but she's
0:59.5	rebranded to her name and writes about broader topics too.
1:03.5	And today as we're leading up to Chris Miss and Hanako and Kwanza, we're going to continue
1:07.6	posts about the holidays.
1:09.3	She has a new one and it seemed perfect so with that let's get right to this post and
1:13.9	start optimizing your life.
1:20.2	More reminders for the holiday season by Kate Flanders of KateFlanders.com.
1:25.3	I love this time of year.
	...

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