372: The health advantages of salt with Darryl Bosshardt
Get Leaner & Live Longer
Nate Palmer
4.9 • 300 Ratings
🗓️ 7 December 2020
⏱️ 49 minutes
🧾️ Download transcript
Summary
Have you ever heard that salt was BAD for you? Well my friends, this week I hope to provide you with an opportunity for a new perspective on how important salt is to our overall health.
I'm bringing in my friend Darryl Bosshardt from Redmond Real Salt to set the record straight and show us how we can maximize our health with salt!
Check out episode 372 of The Million Pound Mission Podcast as Darryl and I discuss:
- The story of the famous salt cave in Redmond, Utah
- The key differences between the various types of salt.
- Does salt consumption negatively impact our blood pressure?
- The importance of using salt when you are living a low carb lifestyle.
Here is my Redmond Real Salt affiliate link: https://shop.redmond.life?afmc=MPM
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Thank you to our show sponsor: Keto Brick!
Check them out at www.KetoBrick.com and be sure to use the promo code MPM at checkout so you are entered to win a free month of keto bricks!
Transcript
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| 0:00.0 | Hello, my friends and welcome to another episode of the million pound mission podcast. It's your buddy Adam the PhD |
| 0:07.2 | The previously heavy dude, and this is episode number 372 |
| 0:12.7 | We're talking about the health advantages of salt with my friend Darryl Bashard from Redmond life Redmond real salt |
| 0:21.8 | We're gonna dive into that in just a second a few brief announcements |
| 0:25.8 | So we are doing a giveaway this week our friends at energy bits are |
| 0:31.1 | Helping us out. So there are three simple steps to the giveaway all you have to do is take a screenshot of a million pound mission podcast episode |
| 0:40.2 | Share it on your Instagram story and then tag my account at million pound mission |
| 0:45.6 | And you'll be entered to win every time you do that this week. I will announce the winner on my Instagram account |
| 0:51.8 | A week from today so that will be the 14th of December so you can enter every single day once per day and |
| 0:59.1 | We'll be giving away a energy bits giveaway package |
| 1:04.4 | also |
| 1:05.4 | Gonna give a shout out to our sponsor our good friends at keto brick keto brick dot com |
| 1:11.2 | That's where you need to go if you're living that low carb lifestyle and you to fill in those macros in a perfect way |
| 1:19.6 | That's a 1,000 calorie brick of deliciousness with flavors like toasted almond coconut cookies and cream |
| 1:27.5 | We got mocha. We've got peanut butter |
| 1:32.0 | Chocolate malt all of my faves. I don't go a day without putting a keto brick in my body because it's perfect macro |
| 1:40.4 | Break down it tastes delicious. It's clean fuel for the ketogenic lifestyle |
| 1:45.3 | Head on over to keto brick dot com and make sure that you use the code mpm like a million pound mission |
| 1:52.1 | Mpm at checkout that will get you entered to win a free month of |
| 1:57.5 | Keto bricks just imagine you'll be making it rain with those |
| 2:02.0 | bricks |
| 2:03.3 | Thanks again for all of you that that go and check out keto brick dot com that really helps support the show |
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