371: Bio-hacking for optimal health with Angela Foster
Get Leaner & Live Longer
Nate Palmer
4.9 • 300 Ratings
🗓️ 30 November 2020
⏱️ 47 minutes
🧾️ Download transcript
Summary
The topic of bio hacking is something that I get asked about frequently and since I got a C- in Chemistry AND Biology class I figured it was time to tag in an expert in the field to deliver some great bio hacking tips for us!
Angela Foster is a leading female biohacker, certified health, and performance coach. She uses a combination of modern science such as DNA analysis with time-honored holistic practices to transform her clients' health, energy, and performance.
Check out episode 371 of The Million Pound Mission Podcast as Angela and I discuss:
- The ONE bio hacking tip she would give us for some immediate results.
- How DNA testing can help us optimize how we eat and how we exercise.
- The biggest mistake Angela sees people make when they are trying to be bio hackers.
Here is how you can connect with Angela: https://angelafosterperformance.com/
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Hello, my friends, and welcome to another episode of the million pound mission podcast. |
| 0:05.1 | It's your buddy Adam, the PhD, the previously heavy dude, and this is episode number 371. |
| 0:11.8 | We are biohacking for optimal health with my friend Angela Foster, and I'm excited to dive into |
| 0:19.2 | this one because it's a topic that we have not really done a deep dive on ever in the show. |
| 0:25.2 | And I get asked a lot of questions about it. First, a couple quick announcements. |
| 0:30.1 | A few guys are looking for some coaching to hammer through the holiday season here as it |
| 0:35.6 | fastly and quickly approaches. Now is a great time to hop on board with that. You can apply for one |
| 0:41.6 | on one coaching with me, the PhD, your buddy Adam, at million pound mission.com. And we can get you |
| 0:48.4 | in. I'm going to be raising my prices in January. So now is a great time to hop in, get some support, |
| 0:54.5 | and help you, you know, just, I'm going to help you navigate the holidays, which is a struggle |
| 0:58.0 | zone for a lot of people. So if that sounds like something that you need, hop on over to the website |
| 1:02.0 | millionpoundmission.com. All right, breaking news, big announcement. Like this may catch some of |
| 1:09.9 | you guys by surprise, and someone's going to put it out there. We've got five episodes left |
| 1:15.2 | of the million pound mission podcast. And before you freak out in January, so we're going to go |
| 1:20.6 | through the end of the year here. I've been kicking around some ideas. I've been soul searching a |
| 1:24.7 | little bit, including this one. So episode three 75 will be the final episode of the million pound |
| 1:31.0 | mission podcast. Good news is you're not going to have to go anywhere in 2021 in the same feed here. |
| 1:37.4 | It's just going to be rebranded a little more niche down with our topic. I'll be explaining that |
| 1:43.6 | over the next few weeks and I'm bringing in some co-hosts or co-hosts potentially here. Again, |
| 1:51.7 | I'll start dripping some spoilers out there. But January 2021, we're going to hit the ground |
| 1:57.3 | running and it's going to be amazing. So you won't have to go anywhere. We're going to keep |
| 2:00.7 | inspiring. Yeah, we're going to keep talking about how to get as healthy as possible. But we're |
... |
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