371: 3 Essays About Gifts from the Gift-Giving Chapter of the Book Essential by Joshua Fields Millburn & Ryan Nicodemus

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Education, Mental Health, Self-improvement, Health & Fitness

4.6 • 3.2K Ratings

🗓️ 16 December 2016

⏱️ 8 minutes

🔗️ Recording | iTunes | RSS

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Summary

Joshua Fields Millburn & Ryan Nicodemus are The Minimalists and write about living a meaningful life with less stuff for 4 million readers. As featured on: ABC, CBS, NBC, BBC, TODAY, NPR, TIME, Forbes, The Atlantic, New York Times, Wall Street Journal, USA Today, and National Post. They live in Missoula, Montana. Episode 371: 3 Essays About Gifts from the Gift-Giving Chapter of the Book Essential by Joshua Fields Millburn & Ryan Nicodemus (Xmas). The Minimalists' Book "Essential" can be found here: http://www.theminimalists.com/books Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and Join the Ol' Family to get your Free Gifts! Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	You know how important sleep is for your health, and that's why I'm excited to share
0:03.4	podcast that can help sleepcove.
0:06.2	Chris, a hypnotherapist with years of experience, provides relaxing sleep hypnosis, meditations,
0:11.8	and bedtime stories to help you drift off.
0:14.6	So next time you find yourself staring at the ceiling, play Sleepcove's episodes focused
0:18.9	on reducing anxiety or improving your confidence and experience the benefits of a good night's
0:24.2	rest.
0:25.2	Follow Sleepcove on your favorite podcast platform so you can easily find it whenever you're
0:29.5	ready to wind down and relax.
0:32.9	This is Optimal Living Daily Episode 371, an excerpt from the audiobook essential essays
0:38.1	by The Minimalists by Joshua Fields-Millburn and Ryan Nicodemis and I'm Justin Mollock.
0:42.8	Welcome fellow oldie.
0:44.6	That's not me calling you old because the old or OLD stands for Optimal Living Daily,
0:49.2	which is this podcast, where I read to you from some amazing authors with their permission.
0:53.8	And sometimes I play you excerpts from audiobooks I narrated myself, that's sort of a newer
0:58.0	thing here.
0:59.0	I narrated a couple of the minimalist books and they're letting me use all of this book
1:02.3	right here on the podcast, which is super generous.
1:04.8	And today's excerpt is Straight from the Gift Giving Chapter, which just might be something
1:08.6	you're thinking about right now since the holidays are approaching very quickly, so hopefully
1:12.4	this helps you with your decision making for gifts.
1:15.1	So with that, let's hear the essays as we optimize your life.
	...

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