My job is to somehow make them curious enough or persuade them by Hooker Crow to get more aware of themselves and where they came from and what they are into and what is already there

is just to bring it out. This is what compels me to compel them and I will do it by whatever

means necessary.

Welcome to the Black Girls Hill podcast, where we talk about healing our intimacy disorders and

resolve trauma and building a healthy relationship with first ourselves and

then others. Every episode we will talk about advice you can apply today to break unhealthy patterns and

grow in your self-worth. I'm Sheena Lache, Love Edition coach and Trauma Specialist.

Let's begin.

Hello, hello and welcome Let's begin.

Hello, and welcome to the latest episode of Black Girls Heel. It is my favorite time of year, well my second favorite,

if you're just now joining the podcast you don't

know that Valentine's Day is actually my second favorite holiday after

Christmas and I have recently reclaimed it instead of feeling like I had to hate it but I love Valentine's Day.

I love the ability to tell people who I love that I love them and to practice

healthy connection and so if Valentine's Day is triggering to you this is the perfect

podcast because that probably means that there are some conflicts or some issues

or some unmet needs or things that you're needing that

having a holiday that talks about relationships and connection

brings up a lot of pain and that's totally valid and it makes sense and you are

totally entitled to have the feelings that you have and I want you to get to a place to where there is not a time of year that

invokes pain, that invokes stress, that invokes low self worth or bitterness, right?

For you to be able to have the power to take back whatever has been taken from you,

...